NutritionFacts.org

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Bad Egg

Bad Egg

In 2008, the Harvard Physician’s Health Study, which followed about about 20,000 physicians for 20 years, found that those eating...

August 31, 2011 with 38 Comments
Vitamin B12: how much, how often?

Vitamin B12: how much, how often?

This week NutritionFacts.org celebrates the upload of its 300th video. Though the site is officially only 9 days old, it launched...

August 30, 2011 with 37 Comments
Soy and breast cancer: an update

Soy and breast cancer: an update

We’ve known that regular soy consumption appears to both prevent breast cancer—the number one cancer killer of young women—and...

August 29, 2011 with 16 Comments
Soymilk: shake it up!

Soymilk: shake it up!

When I treasure hunt through the medical literature every year, there are three qualities I find myself using most often to sift the...

August 28, 2011 with 9 Comments
Vegan B12 deficiency: putting it into perspective

Vegan B12 deficiency: putting it into perspective

When CNN’s  documentary The Last Heart Attack premiered—documenting Bill Clinton’s attempt to reverse his heart disease...

August 25, 2011 with 74 Comments
How to live longer in four easy steps

How to live longer in four easy steps

The CDC published a paper this week in the American Journal of Public Health suggesting that eating healthy, exercising regularly, and...

August 24, 2011 with 6 Comments
Can antioxidant-rich spices counteract the effects of a high-fat meal?

Can antioxidant-rich spices counteract the effects of a high-fat meal?

  In this month’s Journal of Nutrition, researchers at Penn State report on their experiment in which overweight men were fed a...

August 23, 2011 with 15 Comments
The Last Heart Attack: Perfect timing for the launch of NutritionFacts.org

The Last Heart Attack: Perfect timing for the launch of NutritionFacts.org

Though bumped last night due to developments in Libya, the new CNN documentary The Last Heart Attack features Bill Clinton’s attempts...

August 22, 2011 with 15 Comments
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