Aortic aneurysm prevention: Jeff Green and his aorta

Aortic aneuysm prevention Jeff Green
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Last week the Boston Celtics announced that forward Jeff Green will miss the 2012 season due to an aortic aneurysm, set to be operated on next month. Jeff is lucky. An estimated million other Americans have aortic aneurysms, but most don’t know it, and their first symptom may be their last.

In yesterday’s NutritionFacts.org video-of-the-day, Abdominal Aortic Aneurysms: Ticking Time Balloons, I describe the development of the most common form of the condition, a ballooning of the thumb-width main artery that runs down through our trunk. Rupture is usually the first and only clinical manifestation, excruciating pain typically accompanying death within minutes as you bleed out into your abdominal cavity.

Older male smokers are at highest risk and should be screened with an abdominal ultrasound, but the majority of sufferers don’t fit the conventional mold. So in today’s video, How To Help Prevent Abdominal Aortic Aneurysms, I profile a study from Mount Sinai of no less than 3.1 million people that attempted to uncover what we could do—in addition to not smoking—to reduce our risk. They found that eating meat just 2 to 4 times a month appeared to significantly increase one’s risk, but the good news is that daily fruit and vegetable consumption may cut our odds of developing an abdominal aortic aneurysm in half.

-Michael Greger, M.D.

Image credit: Keith Allison / Wikimedia Commons

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  • Michael Greger M.D.

    Check out both videos at Ticking Time Balloons and How To Help Prevent Abdominal Aortic Aneurysms. Please also feel free to post any ask-the-doctor type questions below in the comments section and I’d be happy to try to answer them. And in addition to abdominal aortic aneurysms, there are 1,449 subjects covered in other videos here at NutritionFacts.org–please feel free to explore them!

  • shelb518

    Although your post is very informative regarding abdominal aortic aneurysms (AAA), Jeff Green has an ascending aortic aneurysm, eminating in the first part of the aorta is it exits the heart. A very differnt entity from a AAA, although just as dangerous. He will need open heart surgery with a prosthetic replacement of his ascending aorta and possibly a valve replacement. These generally are genetic, and have nothing to do with lifestyle.

    • Michael Greger M.D.

      Oh the poor guy! I was going off the ESPN report, which suggested it was a AAA, but indeed aneurisms of the thoracic aorta are indeed an entirely different entity. I pray his surgery goes well.

  • http://olddogsintraining.com/ Kevin Morgan

    I’m sorry to say that Jeff just joined a growing community of people dealing with aortic aneurysms (I’m a recovered AAA case, with stent, continuing to do Ironman training at age 70). The good news is that he is not alone, and there are a number of people he could talk to, especially with respect to getting back on with his life, for instance, Jerry a marathoner post-surgery for ascending aortic dissection http://goo.gl/dmQ8OT, Alan a golfer living with a 4.2 ascending AA, and Benjamin, author of Barefoot in November http://goo.gl/Ao3x6u, survivor of an ascending AA. Great book. Jeff will need people to talk to and advisors beyond medical professionals. Wishing him all the luck with getting his life back on track, and hoping he will encourage all genetically linked family members to have a scan for aortic disease. Cheers, Kevin aka FitOldDog first in the world to complete an Ironman with an AAA stent graft http://www.viddler.com/v/63c0c9b9

  • Imma Wake

    I just want to say thank you. I am 17 and have found I have an enlarged aorta which I think is causing my anxiety. Planning on eating less meat and exercise more often. I already eat healthy