NutritionFacts.org

Yearly Archives

Top 10 Most Popular Videos of the Year

Top 10 Most Popular Videos of the Year

2012 was NutritionFacts.org’s first full year in existence. This year we added about 10,000 twitter followers, 10,000 facebook fans,...

December 29, 2012 with 19 Comments
Nuts Don’t Cause Expected Weight Gain

Nuts Don’t Cause Expected Weight Gain

Nuts are packed with nutrition, but they are also packed with calories. Why, then, don’t nuts seem to make people fat?  In my video Nuts...

December 27, 2012 with 10 Comments
Optimal Phytosterol Dose and Source

Optimal Phytosterol Dose and Source

Fiber bulks, speeds, and dilutes the intestinal waste stream to facilitate the removal of excess cholesterol from our bodies, as described...

December 20, 2012 with 3 Comments
Cholesterol Lowering in a Nut Shell

Cholesterol Lowering in a Nut Shell

Though official recommendations are to first treat high cholesterol with dietary change, many physicians jump right to...

December 13, 2012 with 7 Comments
The True Shelf Life of Cooking Oils

The True Shelf Life of Cooking Oils

Cooking oil manufacturer “best-by” dates were recently put to the test by comparing the development of rancidity between almond oil,...

December 6, 2012 with 2 Comments
Ractopamine and Yersinia in U.S. Pork

Ractopamine and Yersinia in U.S. Pork

Earlier this year, China rejected 200,000 pounds of pork from the United States after discovering residues in the meat of an...

November 29, 2012 with 13 Comments
New Features and Black Friday Sale

New Features and Black Friday Sale

The new and improved NutritionFacts.org has arrived! Thanks to the Jesse & Julie Rasch Foundation and our brilliant web developer...

November 22, 2012 with 1 Comment
How To Boost Serotonin Naturally

How To Boost Serotonin Naturally

A strange letter was recently published in the Journal of Neuropsychiatry and Clinical Neuroscience suggesting fruit as a treatment for...

November 15, 2012 with 11 Comments
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