Fighting Inflammation With Food Synergy
Health & Nutrition ·

Fighting Inflammation With Food Synergy

One of the reasons some studies haven’t shown more impressive results tying disease reduction to the quantity of fruit and vegetable consumption (see EPIC Study) may be because of quality of fruit and vegetable consumption. People are more likely to eat bananas than blueberries; cucumbers instead...

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Cow’s Milk Casomorphin, Crib Death, and Autism
Health & Nutrition ·

Cow’s Milk Casomorphin, Crib Death, and Autism

Evolution devised an ingenious way to bond infant to mother: proteins in milk that break down into peptides that have opiate-like drug effects. But what if a breastfeeding mother is herself effectively suckling by still drinking milk into adulthood? Evolution never counted on that, which may...

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E. coli O145 Ban Opposed by Meat Industry
Health & Nutrition ·

E. coli O145 Ban Opposed by Meat Industry

One child is dead and 13 others sickened across six states in an ongoing outbreak of E. coli O145. Another child—a first-grader in Massachusetts—also recently died, but that was from a different strain, E. coli O157. After the Jack-in-the-Box outbreak in 1993, E. coli O157 was declared an...

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Treating COPD With Diet
Health & Nutrition ·

Treating COPD With Diet

The three top killers in the United States are no longer heart disease, cancer, and stroke. Stroke just moved down to number four. Number three is now COPD, chronic obstructive pulmonary disease, meaning respiratory disorders such as emphysema. We know we can prevent and even help treat the other...

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