Vol. 10 Nutrition DVD Now Available (Proceeds to Charity)
Health & Nutrition ·

Vol. 10 Nutrition DVD Now Available (Proceeds to Charity)

The current batch of videos from volume 9 are about to run out, so starting this week and running through October I’ll be rolling out the videos off my new Latest in Clinical Nutrition DVD, volume 10. The DVDs give folks the opportunity to sneak preview videos months ahead of time, watch them...

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Mercury Testing Recommended Before Pregnancy
Health & Nutrition ·

Mercury Testing Recommended Before Pregnancy

Recent testing of mercury concentrations in three national brands of canned tuna found that “55% of all tuna examined was above the U.S. Environmental Protection Agency’s safety level for human consumption.” And the problem appears to be getting worse. Previous studies on canned tuna, in 1993...

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Preserving Vision Through Diet
Health & Nutrition ·

Preserving Vision Through Diet

More than a million Americans are blind. The good news is that all four of the most common causes of vision loss may be prevented with a healthy plant-based diet—age-related macular degeneration, diabetes, glaucoma, and cataracts. See my 2-min. video Preventing Macular Degeneration with Diet for...

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Skim Milk and Acne
Health & Nutrition ·

Skim Milk and Acne

The National Dairy Council denies that milk intake causes acne, but a study they supported—the Harvard Nurse’s Health Study—found otherwise, as I show in my 3-min. video National Dairy Council on Acne and Milk. The conclusion reads: “We found a positive association with acne for intake of...

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“Uprooting” DVD Now Available (all proceeds to charity)
Health & Nutrition ·

“Uprooting” DVD Now Available (all proceeds to charity)

Every year I scour the world’s scholarly literature on clinical nutrition pulling together what I find to be the most interesting, practical, and groundbreaking science on how best to feed ourselves and our families. I start with the 12,000 or so papers published annually on human nutrition...

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Do Eden Beans Have Too Much Iodine?
Health & Nutrition ·

Do Eden Beans Have Too Much Iodine?

I love canned beans. Legumes in general—beans, peas, and lentils—are among the healthiest foods on the planet, and canned beans make it easy to boost the nutrition of nearly any dish. They are packed with potassium, fiber, and folate, and are a preferred source of protein. Worried about gas?...

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