NutritionFacts.org

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Top 10 Most Popular Videos of the Year

Top 10 Most Popular Videos of the Year

2012 was NutritionFacts.org’s first full year in existence. This year we added about 10,000 twitter followers, 10,000 facebook fans,...

December 29, 2012 with 19 Comments
Nuts Don’t Cause Expected Weight Gain

Nuts Don’t Cause Expected Weight Gain

Nuts are packed with nutrition, but they are also packed with calories. Why, then, don’t nuts seem to make people fat?  In my video Nuts...

December 27, 2012 with 10 Comments
Optimal Phytosterol Dose and Source

Optimal Phytosterol Dose and Source

Fiber bulks, speeds, and dilutes the intestinal waste stream to facilitate the removal of excess cholesterol from our bodies, as described...

December 20, 2012 with 3 Comments
Cholesterol Lowering in a Nut Shell

Cholesterol Lowering in a Nut Shell

Though official recommendations are to first treat high cholesterol with dietary change, many physicians jump right to...

December 13, 2012 with 7 Comments
The True Shelf Life of Cooking Oils

The True Shelf Life of Cooking Oils

Cooking oil manufacturer “best-by” dates were recently put to the test by comparing the development of rancidity between almond oil,...

December 6, 2012 with 9 Comments
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