Thanks to the Chinese space program, scientists in Beijing recently published a formal nutritional analysis of what may be one of the least..
The reason animal products trigger inflammation in the body within hours of consumption is thought to be due to the residual bacterial..
We evolved eating huge amounts of plants. It’s estimated that 200,000 years ago we got 600mg of vitamin C a day. That’s the amount of..
If animal proteins promote cancer because they boost our blood levels of the growth hormone IGF-1, what about the few plant proteins that..
For years we didn’t know why eating a plant-based diet appeared to so dramatically improve cancer defenses within just a matter of weeks...
Just a few days of walking and eating healthy plant foods can lower the level of the cancer-promoting growth hormone IGF-1 enough to..
Why do centenarians—those who live to be over a hundred years old—escape cancer? As you can see in my 3-min. video IGF-1 as One-Stop..
The majority of American men will develop a pathologically enlarged prostate gland (also known as benign prostatic hyperplasia, or BPH)...