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Health BitesNews from our Facebook feed

  • Ideal timing to consume nitrate-rich vegetables before an athletic competition to improve performance is approximately 3 hours (http://1.usa.gov/13P5LCm). Cardiovascular performance is improved as well: Hearts Shouldn't Skip a Beet
  • Double-blind clinical trial finds broccoli sprouts may help improve insulin sensitivity in diabetics (http://1.usa.gov/19Jd3w4). They're one of the most cost-effective ways of improving your diet: Biggest Nutrition Bang for Your Buck
  • Whole grain consumption found to protect against the development of prediabetes and diabetes (http://1.usa.gov/ZGvFoy). High blood pressure too! Whole Grains May Work as Well as Drugs
  • Latest Nutrition Video - June 17, 2013Fukushima and Radioactivity in Seafood

    Fukushima and Radioactivity in Seafood

    The majority of radioactive fallout from the Fukushima nuclear power plant tragedy was absorbed by the Pacific Ocean. What does that mean..

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    Health & Nutrition VideosMore daily nutrition videos from this week
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    Trending VideosWatch one of our top trending videos
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    Popular VideosWatch one of our viewers' favorites
    • Ractopamine in Pork
      Ractopamine in Pork
      BREAKING NEWS video: An analysis of yesterday's Consumer Reports finding that 1..
    • Inverted Rabbit Sign
      Inverted Rabbit Sign
      The very real and potentially disastrous effects of vitamin B12 deficiency.
    • Hearts Shouldn’t Skip a Beet
      Hearts Shouldn’t Skip a Beet
      The nitrate in vegetables, which the body can turn into the vasodilator nitric..
    Nutrition Year in ReviewWatch Dr. Greger's annual summary video
    Uprooting the Leading Causes of Death

    Uprooting the Leading Causes of Death

    Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical..

    July 26, 2012
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    • What is the optimal diet for disease prevention?

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