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Health BitesNews from our Facebook feed

  • Green tea may help block bladder cancer tumor invasion (http://1.usa.gov/11AK4rf). Raw broccoli (or even better broccoli sprouts) may also help: Raw Broccoli and Bladder Cancer Survival
  • Greater variety of fruit and vegetable consumption found to decrease the risk of esophageal cancer independent of quantity (http://1.usa.gov/142gXxh). This confirms what I explored here: Apples and Oranges: Dietary Diversity
  • Monounsaturated fats from plant (but not animal) sources associated with slower facial skin aging (http://1.usa.gov/16GvZsq). More on protecting our skin in: Beauty Is More Than Skin Deep
  • Latest Nutrition Video - May 22, 2013Breast Cancer Risk: Red Wine vs. White Wine

    Breast Cancer Risk: Red Wine vs. White Wine

    Modest lifestyle changes that include the avoidance of alcohol may cut the odds of breast cancer in half, but certain grapes appear to..

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    Health & Nutrition VideosMore daily nutrition videos from this week
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    Trending VideosWatch one of our top trending videos
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    Popular VideosWatch one of our viewers' favorites
    • How Fiber Lowers Cholesterol
      How Fiber Lowers Cholesterol
      Fiber bulks, speeds, and dilutes the intestinal waste stream to facilitate the..
    • Can Folic Acid Be Harmful?
      Can Folic Acid Be Harmful?
      New research on the human metabolism of folic acid suggests natural sources of..
    • Meat Mythcrushers
      Meat Mythcrushers
      Meat industry public relations campaign to "crush" myths makes false claim..
    Nutrition Year in ReviewWatch Dr. Greger's annual summary video
    Uprooting the Leading Causes of Death

    Uprooting the Leading Causes of Death

    Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical..

    July 26, 2012
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    • What is the optimal diet for disease prevention?

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