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Eggs and Arterial Function
Even studies funded by the American Egg Board show our arteries benefit from not eating eggs.
Debunking Egg Industry Myths
The latest meta-analysis of studies on egg consumption and heart disease risk found that even less than a single egg a day is associated with increased risk of both cardiovascular disease and...
Who Says Eggs Aren’t Healthy or Safe?
Freedom of Information Act documents reveal that the U.S. Department of Agriculture warned the egg industry that saying eggs are nutritious or safe may violate rules against false and misleading...
When Low Risk Means High Risk
Dr. Rose’s sick population concept may explain why many nutrition studies underestimate the role of diet in disease.
Eggs and Cholesterol: Patently False and Misleading Claims
Egg industry claims about egg safety found to be patently false, misleading, and deceptive by the U.S. Court of Appeals.
Eggs, Choline, and Cancer
Choline may be the reason egg consumption is associated with prostate cancer progression and death.
Eggs and Choline: Something Fishy
Too much choline, a compound concentrated in eggs and other animal products, can make bodily secretions smell like rotting fish and may increase the risk of heart disease due to conversion in the gut...
Ask the Doctor
Are free-range eggs healthier than conventional eggs?
I have recently read that there is a difference between commercial eggs and farm eggs — I have six chickens that roam freely, and I use the eggs for cooking, for the occasional breakfast, and even...
Eggs and Diabetes
Even just a single egg a week may increase the risk of diabetes, the leading cause of lower-limb amputations, kidney failure, and new cases of blindness.
Eggs vs. Cigarettes in Atherosclerosis
A similar exponential increase in carotid artery plaque buildup was found for smokers and egg eaters.
Carnitine, Choline, Cancer and Cholesterol: The TMAO Connection
Expanding on the subject of my upcoming appearance on The Dr. Oz Show, a landmark new article in the New England Journal of Medicine shows that choline in eggs, poultry, dairy and fish produces the...
Bacon, Eggs, and Gestational Diabetes During Pregnancy
Eating meat or eggs before pregnancy may increase the risk of gestational diabetes.
Heterocyclic Amines in Eggs, Cheese, and Creatine?
Even vegetarians could potentially be exposed to the carcinogens typically formed by cooking meat through eggs, cheese, creatine sports supplements, and cigarette smoke.
Academy of Nutrition and Dietetics Conflicts of Interest
What effect do corporate sponsorships from food companies have on the American Academy of Family Physicians and the Registered Dietitian organization (formally known as the American Dietetic...
Fish and Diabetes
The relationship between fish consumption and diabetes risk may be due to toxic pollutants that build up in the aquatic food chain.
Cadmium and Cancer: Plant vs. Animal Foods
Though the most concentrated sources of the toxic metal cadmium are cigarette smoke, seafood, and organ meats, does greater consumption from whole grains and vegetables present a concern?
Carcinogenic Retrovirus Found in Eggs
Avian leukosis/sarcoma virus has been found in 14% of retail egg samples.
Avoiding Cholesterol Is a No Brainer
Eggs and brains are the two most concentrated sources of cholesterol in the diet.
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