Expanding on the subject of my upcoming appearance on The Dr. Oz Show, a landmark new article in the New England Journal of Medicine shows that choline in eggs, poultry, dairy and fish produces the..
Even vegetarians could potentially be exposed to the carcinogens typically formed by cooking meat through eggs, cheese, creatine sports supplements, and cigarette smoke.
I have recently read that there is a difference between commercial eggs and farm eggs — I have six chickens that roam freely, and I use the eggs for cooking, for the occasional breakfast, and even..
Other than pet food and fish, which may be most contaminated, how do fire retardant chemicals (PBDE) and polychlorinated naphthalenes (PCN) concentrate in the American food supply?
A single meal of meats, eggs, and dairy can cause a spike of inflammation within hours that can stiffen one's arteries. Originally this was thought to be the result of saturated animal fat causing..
All men should consider eating a prostate-healthy diet, which includes legumes (beans, peas, lentils, soy); certain vegetables (like garlic and onions); certain seeds (flax seeds); and the avoidance..
To help deflect criticism from the cholesterol content of their product, the egg industry touts the benefits of two phytonutrients, lutein and zeaxanthin, that have indeed been shown to be..
Salmonella, the leading cause of food-poisoning related death, can survive most common egg cooking methods including scrambled, over-easy, and sunny-side-up. Cross-contamination onto fingers,..
Contrary to popular belief, the consumption of animal foods may actually decrease tryptophan levels in the brain. Carbohydrates, on the other hand, can boost transport across the blood-brain barrier,..
The secret to naturally boosting serotonin levels in the brain may include eating foods such as pumpkin seeds with a high tryptophan to total protein ratio. This may help explain why studies show..