Searching Basics
By default the search uses an "AND" operator for phrases. If it cannot find anything within these parameters, it will switch to an "OR" operator between terms.
Boolean NOT
To get results without particular word, use the minus operator.
Example: cats -dogs
Phrases
You can use quotation marks to force the search to only look for a particular phrase.
Example: "healthiest diet" will only return exact matches for the full phrase healthiest diet versus the term healthiest diet (without quotations) which will return the best results for "healthiest diet" first and then search for anything with both the terms "healthiest" and "diet".
Give it a try and see the difference: Search for "healthiest diet" or Search for healthiest diet (without quotes)
Relevancy, keyword frequency, and relationships
Results are sorted by relevancy in addition to the rules above to find the best matches for a particular phrase or keyword. The search takes into account word frequency algorithms and relative terms as well as several other advanced factors to deliver the best search experience.
The search is capable of searching the full video transcript, if available. If you are having trouble finding subject matter on a particular topic, try using relative keywords and phrases within the search and try again. The search will also try to correct spelling errors and suggest alternative topics in the event a keyword or phrase cannot be found.
Getting help
The search feature on NutritionFacts.org is constantly evolving and it gets better with every use! If you are still having an issue, please contact us for help in finding the information you are looking for or participate in discussions on the site as the comments can be a wealth of knowledge in addition to the videos. We also have wonderful volunteers who are more than willing to answer questions and help you find what you need.
×You searched for "vegetarians vegans"
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Should Vegan Women Supplement with DHA During Pregnancy?
...vegan breast milk levels versus general population levels. You can see vegans had 14, vegetarians 30, and omnivores 37. This study compared...
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Protein Source: An Acid Test for Kidney Function
...wer blood pressure. And, indeed, if you compare the kidney function of vegans to vegetarians to omnivores, the most plant-based diet was mos...
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Preventing Gout Attacks with Diet
...ucts were found to be protective. If that’s the case, we would predict vegans would be at a disadvantage, which is indeed what was found, th...
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Uprooting the Leading Causes of Death
...eir blood just tears it up. The blood circulating within the bodies of vegans has nearly 8 times the stopping power when it comes to cancer...
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Plant-Based Diets and Artery Function
...late four times better than omnivore arteries. Maybe it’s just because vegetarians tend to smoke less? Within five minutes of smoking a sing...
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How to Prevent Childhood Obesity and Diabetes
...-based. It comes out to be about a 30-pound difference between average vegans and meat-eaters. In school-aged children, the consumption of a...
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Making Your Own Mouthwash
...Plant-Based Diets: Dental Health. What’s the latest? In a study of 100 vegetarians compared to a 100 non-vegetarians, the vegetarians had be...
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Thousands of Vegans Studied
...w do you prevent it? The first study in human history, of thousands of vegans, was just published in the journal of the American Diabetes As...
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Industrial Pollutants in Vegans
...later from animal products such as fish, meat and dairy products. But vegans don’t eat any animal products which are the main source of the...
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Do Vegetarians Get Enough Protein?
...of about 30,000 non-vegetarians to 20,000 vegetarians and about 5,000 vegans, flexitarians, and no meat except fish-eaters, allowing us to...
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How to Counter the Inflammation of Aging
One of the most recognized consequences of aging is a decline in immune function, illustrated by vulnerability to dying from the flu and po...
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Paleopoo: What We Can Learn from Fossilized Feces
In the U.S., we tend to get less than 20 grams of fiber a day, only about half the minimum recommended intake. But in populations where man...
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Diabetes Reversal: Is it the Calories or the Food?
Diabetes reversal, not just treatment, should be a goal in the management of type 2 diabetes. Type 2 diabetes can be reversed with an extre...
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Plant-Based Treatment for Angina
The Dean Ornish program that led to the improvement in artery function and the dramatic drop in angina attacks is not just about putting pe...
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Treating Chronic Kidney Disease with Food
In the United States, approximately one in three adults aged 65 years and older has chronic kidney disease, but the majority of patients wi...
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Arteries of Vegans vs. Runners
...ndard American diet before there's any problem? Researchers found some vegans and found out. Here's the standard American diet group. This i...
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Might Turmeric Help Prevent Alzheimer’s?
...between two to three times more likely to become demented compared to vegetarians. And the longer one eats meat-free, the lower the associa...
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Why Don’t More Doctors Practice Prevention?
...l of getting their total to good cholesterol ratio under four, but the vegetarians did even better. And if you go all out, putting people on...
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Pregnant Vegans at Risk for Iodine Deficiency
...it: “Iodine Status and Thyroid Function of Boston-Area Vegetarians and Vegans.” How did they do? One way to measure iodine status is with a...
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Bristol Stool Scale
...did.Bowel function was assessed: omnivores, versus vegetarians, versus vegans. Each subject was provided with a “stool collection kit,” a st...
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Bile Acids and Breast Cancer
Why do constipated women appear to be at higher risk for breast cancer? The results of a 1989 study out of the American Journal of Public H...
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What To Do if You Suspect Gluten Problems
Symptoms of gluten sensitivity include irritable bowel type symptoms such as bloating, abdominal pain, and changes in bowel habits, as well...
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Dioxins in U.S. Farm-Raised Catfish
Dioxins are highly toxic pollutants that accumulate in tissue fat. Almost all dioxins found in people who don’t work in toxic waste dumps o...
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Bile Binding Beets
In my video Breast Cancer and Constipation, I discussed how fruits and veggies bind carcinogenic bile acids in our gut. Since bile acids ar...