Health & Nutrition ·

How to Cut Breast Cancer Risk in Half

One of my favorite cancer-specific charities, the American Institute for Cancer Research, lauds the China Study and the documentary Forks Over Knives, with which they share the same bottom-line message: The healthiest diets are those that revolve around whole plant foods.They then translate that...

Health & Nutrition ·

Chronic Fatigue Syndrome and Fish Food Poisoning

Ciguatera is one of the most common forms of food poisoning, which occurs after the consumption of fish contaminated with neurotoxins produced by certain microalgae that build up the food chain. Just a few bites can be sufficient to induce the condition. Disturbingly, affected fish looks, smells,...

Health & Nutrition ·

Food Additives That May Make Our Gut Leaky

Crohn’s disease is an autoimmune disorder that affects more than a million Americans. It is an inflammatory bowel disease in which the body attacks the intestines. There is currently no known cure for Crohn’s disease; current research focuses on controlling symptoms. There is no definitive...