The Scary Reason Why Pregnant Women Should Avoid Fish
Health & Nutrition ·

Why Pregnant Women Should Avoid Tuna

All fish contain small amounts of methylmercury, the most toxic form of mercury, and “fish consumption represents the main source of methylmercury exposure.” In my videos Nerves of Mercury and Fish Fog, I discuss how mercury exposure through fish consumption, even within the government’s...

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Are Fatty Foods Addictive?
Health & Nutrition ·

How Fatty Foods May Affect Our Love Life

The food industry, like the tobacco companies and other drug lords, has been able to come up with products that tap into the same dopamine reward system that keeps people smoking cigarettes, using marijuana, and eating candy bars (See Are Sugary Foods Addictive?). New research, highlighted in my...

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Are Sugary Foods Addictive?
Health & Nutrition ·

Can One Become a Sugar Addict?

People have chewed coca leaves for at least 8,000 years as a mild stimulant without any evidence of addiction, but when certain components are isolated and concentrated into cocaine, we’ve got a problem. The same may be true of sugar—people don’t tend to binge on bananas. The isolation of...

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