Dr. Greger Takes on Mediterranean Diet in New DVD
Health & Nutrition ·

Dr. Greger Takes on Mediterranean Diet in New DVD

The Mediterranean Diet is an “in” topic nowadays, in both the medical literature and the lay media. More than 450 papers were published in the medical literature during just the last year alone, more than one a day. As a recent commentary noted “Uncritical laudatory coverage is the common...

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The Spice That Helps Ease Rheumatoid Arthritis Pain
Health & Nutrition ·

The Spice That Helps Ease Rheumatoid Arthritis Pain

According to the World Health Organization, “80% of the Earth’s inhabitants rely upon the traditional medicine for their primary health-care needs, in part due to high cost of Western pharmaceuticals. Medicines derived from plants have played a pivotal role in the health care of both ancient...

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The Top Three DNA Protecting Spices
Health & Nutrition ·

The Top Three DNA Protecting Spices

In my video Which Spices Fight Inflammation? I profile a landmark study that compared the ability of different spices to suppress inflammation. The study also compared the spices’ ability to protect DNA. Cloves, ginger, rosemary, and turmeric were able to significantly stifle the inflammatory...

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