Health & Nutrition ·

How Citrus Might Help Keep Your Hands Warm

In 1936, Albert Szent-Györgyi, who won the Nobel Prize for discovering vitamin C, described a vitamin “P,” which we now know encompasses a class of thousands of phytonutrients called flavonoids. Some, like quercitin, are widespread in plant-based foods. We can tell something is widespread in...

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Health & Nutrition ·

Toxin Contamination of Spirulina Supplements

On his first day of life, an infant was hospitalized with seizures. Researchers concluded that his mother’s daily spirulina use starting in the fourth month of pregnancy was likely to blame. I’ve talked previously about the liver and nerve toxins present in many spirulina supplements, but the...

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Health & Nutrition ·

Is Noni or Mangosteen Juice Safe?

There is now another case report of acute toxicity linked to noni juice ingestion, this time in a 14 year old. At least his liver didn’t fail completely like in two of the earlier cases. What do we expect from a product also known as “vomit fruit”? The multi-level marketing company that sells...

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