How Should I Take Probiotics?
Health & Nutrition ·

How Should I Take Probiotics?

Foods appear to be better carriers for probiotics than supplements, but if one chooses to go with the supplement route, should they be taken before, during, or after meals? The package labeling on probiotic supplements is often confusing. Sometimes the consumer is instructed to take the probiotics...

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Probiotics During Cold Season?
Health & Nutrition ·

Probiotics During Cold Season?

Babies delivered via caesarean section appear to be at increased risk for various allergic diseases. The thought is that vaginal delivery leads to the first colonization of the baby’s gut with maternal vaginal bacteria. C-section babies are deprived of this natural exposure and have been found to...

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Probiotics and Diarrhea
Health & Nutrition ·

Probiotics and Diarrhea

Probiotics have slowly moved from the field of alternative medicine into the mainstream, particularly for the prevention of antibiotic-associated diarrhea and the treatment of gastroenteritis. After taking antibiotics, up to 40 percent of people experience diarrhea. Administering probiotics along...

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