Today's Blog--
Health & Nutrition ·

Plant-Based Diets for Psoriasis

Plant-based diets appear to decrease inflammation via a variety of mechanisms, including boosting our adrenal gland function. Glucocorticoids are circulating steroid hormones produced by our adrenal glands that suppress inflammation and also help our kidneys excrete potassium. When we eat a lot of...

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Today's blog--
Health & Nutrition ·

Dr. Greger’s Natural Nausea Remedy Recipe

I travel a lot. When I was on the road full time, there were months I’d give over 40 presentations in 30 days across dozens of cities. My speaking schedule is still fuller than I’d like (especially now that I can save lives online in my jammies!), but I do love meeting folks face to...

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Today's blog--
Health & Nutrition ·

98% of American Diets Potassium Deficient

Less than 2% of Americans achieve even the recommended minimum adequate intake of potassium, due primarily to inadequate plant food intake. If you take any plant, burn it to ash, throw the ash in a pot of water, stir it around, skim it off and then let the water evaporate, you’ll be left with a...

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