Vitamin D from Mushrooms, Sun, or Supplements?
Health & Nutrition ·

Vitamin D from Mushrooms, Sun, or Supplements?

Years ago, it was shown that vitamin D isn’t just the sunshine vitamin for us, but for mushrooms as well. You take some mushrooms, put them under a sun lamp for an hour, and they’ll make vitamin D just like we do lounging at the pool. Unfortunately most mushrooms you buy at the store don’t...

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Is Coconut Oil Bad For You?
Health & Nutrition ·

Is Coconut Oil Bad For You?

Some who profit from coconut oil claim it has miraculous powers, curing everything from cancer to jock itch. The boldest claim may be that it is a potential cure for Alzheimer’s, based on a series of anecdotes and one study I profile in my 3-min video Does Coconut Oil Cure Alzheimer’s? Long...

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Do Vegans Get More Cavities?
Health & Nutrition ·

Do Vegans Get More Cavities?

A diet high in saturated fat, which can clog our arteries and lead to inflammation, is  considered a key underlying causal factor for periodontal diseases like gingivitis. This may explain why chronic gum disease is associated with sexual dysfunction. By looking in your mouth your dentist may...

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