From Table to Able
Health & Nutrition

Dr. Greger’s 2014 Year-in-Review Presentation

Order my new live presentation on DVD or download it now (all proceeds go to charity). Every year I scour the world’s scholarly literature on clinical nutrition, pulling together what I find to be the most interesting, practical, and groundbreaking science on how to best feed ourselves and our...

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Heart Disease Starts in Childhood
Health & Nutrition

Stopping Heart Disease in Childhood

A landmark paper in 1953 radically changed our view about the development of heart disease forever. The study looked at a series of 300 autopsies performed on U.S. battle casualties of the Korean War. The average age was 22 years old, but 77% of the soldiers’ hearts had gross evidence—meaning...

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How a Plant Based Diet May Help you Live Longer
Health & Nutrition

How Plant-Based Diets May Extend Our Lives

A recent review suggested that plant-based diets may prove to be a useful nutritional strategy for lifespan extension in part because they tend to be naturally low in the amino acid methionine (see my video Starving Cancer with Methionine Restriction). Apparently, the less methionine there is in...

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