Are you alkaline or acidic? Test your diet with this quick trick.
Health & Nutrition ·

Test to See If Your Diet is Alkaline or Acid Forming

In my video Alkaline Diets, Animal Protein, and Calcium Loss I presented evidence challenging the notion that our body is buffering the acid formed from our diet with calcium from our bones. How then is our body neutralizing the acid? Maybe with our muscles! Our blood gets more acidic as we age and...

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Alkaline Diets, Meat, and Calcium Loss
Health & Nutrition ·

Does Animal Protein Cause Osteoporosis?

For most of the last century, a prevailing theory within the field of nutrition was that by eating acid-forming foods such as meat, we were, in essence, at risk of peeing our bones down the toilet. And no wonder! Experiments dating back to 1920 showed over and over that if we add meat to our...

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The Breast Cancer Survival Vegetable
Health & Nutrition ·

Quadrupling Breast Cancer Survival

Half a million Americans are expected to die this year from cancer, equal to five jumbo jets crashing every day. The number of Americans who die from cancer each year is more than all those who have died in all U.S. wars combined. And this happens every single year. After a cancer diagnosis people...

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