Peeling Back the Onion Claims
What did randomized, controlled human trials find about the ways we may—or may not—benefit from...
Tag: allergies
How Big Is the Cancer Risk from Processed Meat?
What did randomized, controlled human trials find about the ways we may—or may not—benefit from eating onions? Onions are potentially a good source of antioxidants, which, interestingly, are concentrated in the outer layers just beneath the papery peel. White onions,...
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Is Our Life Expectancy Extended by Intermittent Fasting?
Alternate-day modified fasting is put to the test for lifespan extension. Is it true that...
Treating Reflux in Kids with Diet
Even those who test negative for cow’s milk allergy may have hypersensitivity reactions to dairy...
What to Eat to Help with Seasonal Allergies (Hay Fever)
What did a randomized, placebo-controlled, double-blind study of a food that costs pennies a day...
Do Natural Thymol Cleaning Products Disinfect as Well as Bleach?
What’s the best household cleaning product to use? Household cleaning products can be hazardous, landing...
Curing Canker Sores (Aphthous Ulcers) with Diet
Does excluding dairy products, food additives, and gluten-containing grains from one’s diet help those with...
The Effects of Too Much Arsenic in the Diet
Even at low-level exposure, arsenic is not just a class I carcinogen, but may also...
Combating Air Pollution Effects with Food
There is a food that offers the best of both worlds—significantly improving our ability to...
Eating Seaweed Salad May Boost Immune Function
Eating seaweed salad may boost the efficacy of vaccinations and help treat cold sores, herpes,...
How to Boost the Fat Burning Hormone FIAF
Although recent increases in the availability of junk food and decreases “in institutionally driven physical...
Is Type 1 Diabetes Triggered by the Bovine Insulin in Milk?
The tight correlation among countries between the incidence of type 1 diabetes in children and...
How Phytoestrogens Can have Anti-Estrogenic Effects
When the Women’s Health Initiative study found that menopausal women taking hormone replacement therapy suffered...
How to Treat Infant Colic
Colic, characterized by prolonged periods of inconsolable crying, affects up to 40 percent of young...
The Best Diet for Depression
Depression affects more than 150 million people worldwide, making it a leading cause of losing...
The Health Benefits of Laughter, Tears, and Kisses
In my video, Music as Medicine, I explored a study about how listening to Mozart...
Best Food for the Common Cold
It is well known that deficiencies in certain vitamins and minerals can lead to significant...
Mozart as Medicine
We’ve been playing music since the Paleolithic Era, 40,000 years ago. Music as therapy has...
Inhibiting Platelet Activation with Tomato Seeds
In the prevention of cardiovascular disease, the consumption of fruits and vegetables is crucial. Preventing...
What to Do If You Suspect Gluten Problems
Symptoms of gluten sensitivity include irritable bowel type symptoms such as bloating, abdominal pain, and...
How a Gluten-Free Diet Can Be Harmful
Until only a few years ago, almost the whole of the scientific world maintained that...
Gluten Sensitivity Put to the Test
In 1980, researchers in England reported a series of women with no evidence of celiac...
A Simple Yet Neglected Cure for Childhood Constipation
Back in the 1950s, it was suggested that some cases of constipation among children might...
The #1 Dietary Risk Factor Is Not Eating Enough Fruit
The Global Burden of Disease Study published in 2012, is the most comprehensive and systematic...
Hives from Tick Bite-Induced Meat Allergies
In a previous video Alpha Gal and the Lone Star Tick, I started talking about...
