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Caloric Restriction vs. Plant-Based Diets

What is the best strategy to lower the level of the cancer-promoting growth hormone IGF-1?

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Latest Health & Nutrition Videos

Nutrition Year-in-Review

  • From Table to Able: Combating Disabling Diseases with Food
    2013-2014

    From Table to Able: Combating Disabling Diseases with Food

    Dr. Greger has scoured the world’s scholarly literature on clinical nutrition and developed this new presentation based on the latest in cutting-edge research exploring the role diet may play in preventing, arresting, and even reversing some of our leading causes of death and disability.

  • More Than an Apple a Day: Preventing Our Most Common Diseases
    2012-2013

    More Than an Apple a Day: Preventing Our Most Common Diseases

    Dr. Greger has scoured the world’s scholarly literature on clinical nutrition and developed this brand-new live presentation on the latest in cutting-edge research on how a healthy diet can affect some of our most common medical conditions.

  • Uprooting the Leading Causes of Death
    2011-2012

    Uprooting the Leading Causes of Death

    Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to feed ourselves and our families to prevent, treat, and even reverse many of the top 15 killers in the United States.

Michael Greger M.D.

Physician, author, and speaker who scours the world's nutrition research to bring you free daily videos and articles. All proceeds from his books, DVDs, and speaking goes to charity.

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