Popular Health & Nutrition Videos

Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to..

There are two superfood classes of vegetables most adept at blocking human cancer cell growth in a petri dish.

The role of vinegar in modulating our blood sugar levels and satiety.

The antioxidant content of a number of popular beverages is compared: black tea, coffee, Coke, espresso, grape juice, green tea, hibiscus (Jamaica flower) tea, milk, Pepsi, Red Bull, red tea, red..

Do the beneficial phytonutrients in dates make up for their high sugar content?

A competing risks analysis of the Harvard Nurse's Health Study compares the danger of smoking cigarettes to the danger of animal product consumption (cholesterol) and the benefits of plant foods..

There are two sweeteners that are actually good for you.

Is the preservative used to prevent mold growth in foods such as cheese, yogurt, wine, dried meat, pickles, apple cider, and many herbal dietary supplements harmful for humans?

Flax and chia seeds can both be considered superfoods, but which one has the edge?

Persin, a natural toxin found in avocados, appears so effective at killing breast cancer cells that it is being considered as a chemotherapy agent.