Popular Health & Nutrition Videos

Waist-to-height ratio may be a better predictor of disease than body mass index.

Case reports of fibromyalgia chronic pain sufferers cured by removing the artificial sweetener aspartame (Nutrasweet) from their diets.

Rooibos (red) tea may reduce stress levels by suppressing adrenal gland function. Nettle tea is mineral rich but may have estrogenic side effects.

Apple peels appear to upregulate the tumor suppressor gene maspin and have strong antiproliferative effects on breast and prostate cancer cell growth in vitro.

Despite promising autopsy and population data suggesting that inadequate magnesium intake is a risk factor for sudden cardiac death, it wasn't until recently that this was demonstrated in prospective..

The largest prospective nutrition study ever published suggests animal fat may play a role in the development of pancreatic cancer.

What happens to the antioxidant content of seeds, grains, and beans when you sprout them?

Everyone should consider taking plant-based (yeast- or algae-derived) long chain omega-3 fatty acid (DHA/EPA) supplements.

All three human studies on soy and breast cancer survival suggest that soy in sufficient amounts may improve survival in women diagnosed with breast cancer.

A head-to-head test of the spice saffron versus Prozac for the treatment of clinical depression.