Popular Health & Nutrition Videos

Sellers of coconut oil use a beef industry tactic to downplay the risks associated with the saturated fat in their products.

The antioxidant power of American breakfast fare is compared to a smoothie that contains berries, white tea leaves, and Indian gooseberry (amla) powder.

An update on the healthfulness of nut consumption and whether the cardiovascular benefits extend to peanut butter.

Beets found to significantly improve athletic performance while reducing oxygen needs, upsetting a fundamental tenet of sports physiology.

Researchers discovered a dietary intervention that may slow the progression of cancer.

The story behind the first U.S. dietary guidelines explains why to this day the decades of science supporting a more plant-based diet have yet to fully translate into public policy.

Comparing the immune system-boosting effect of cooked versus raw kale.

Two weeks on a plant-based diet appears to significantly enhance cancer defenses against breast cancer and colon cancer cells. The blood of those eating a vegan diet for a year suppresses cancer cell..

Monday, March 12, 2012, the Harvard Health Professionals Follow-up Study and the Harvard Nurses' Health Study concluded that red meat consumption was associated with living a significantly shorter..

Ground flax seed consumption may decrease breast cancer risk by slowing one's menstrual cycle. It may also control prostate enlargement as effectively as the leading prescription drug.