Popular Health & Nutrition Videos
October 12, 2011
October 16, 2012
Eating Green to Prevent Cancer
Chlorophyll, the most ubiquitous plant pigment in the world, may protect our DNA against mutation by intercepting carcinogens.
August 28, 2011
September 13, 2012
Extra Virgin Olive Oil vs. Nuts
The short-term effect of replacing refined olive oil with extra virgin olive oil, walnuts, or almonds on cardiovascular risk factors.
June 5, 2013
October 5, 2010
Largest Study Ever
The largest prospective nutrition study ever published suggests animal fat may play a role in the development of pancreatic cancer.
January 15, 2014
Turmeric Curcumin and Rheumatoid Arthritis
Randomized controlled trial comparing the safety and efficacy of drugs versus curcumin, the yellow pigment in the spice turmeric, for the treatment of autoimmune inflammatory rheumatoid arthritis.
September 12, 2010
February 8, 2012
Daily Source of Vitamin B12
Fortified foods such as some breakfast cereals and types of nutritional yeast can provide another cholesterol-free source of vitamin B12.
April 10, 2013
August 20, 2008
March 20, 2012
Sometimes the Enzyme Myth Is True
There are a few examples of plant enzymes having physiologically relevant impacts on the human diet, and the formation of sulforaphane in broccoli is one of them.