Popular Health & Nutrition Videos

Phytonutrients found in certain foods may protect against the toxic effects of industrial pollutants such as dioxin and DDT, suggesting a dual role for plant-based diets to reduce both exposure and..

Agaratine, a natural toxin found in mushrooms, is destroyed by cooking.

The levels of nitrosamines—considered the most carcinogenic agents in cigarette smoke—were recently measured in an array of processed meats including chicken, turkey, and pork.

The spice saffron appears to improve both the emotional and physical symptoms of premenstrual syndrome.

Since chronic inflammation underlines many disease processes and saturated fat appears to facilitate the endotoxic inflammatory reaction to animal products, researchers have looked to wild animals..

Should people with diverticulosis avoid nuts, seeds, and popcorn?

Eating a can of tuna once a week is equivalent to living with how many mercury-containing amalgam tooth fillings?

If drinking tea is good for you, what about eating it?

Taking vitamin D supplements with food may be a cost-effective strategy to achieve optimum levels.

Lignan intake is associated with improved breast cancer survival in three recent population studies following a total of thousands of women after diagnosis.