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Popular Health & Nutrition Videos

  • The Exogenous Endotoxin Theory
    The Exogenous Endotoxin Theory
    The endotoxemia (bacterial toxins in the bloodstream) that follows a meal of animal products and results in inflammation and stiffened arteries may come from the food itself rather than from one's...
  • Prostate vs. a Plant-Based Diet
    Prostate vs. a Plant-Based Diet
    Eating a plant-based diet may protect against BPH (benign prostatic hypertrophy, an enlarged prostate).
  • Gerson Therapy for Cancer
    Gerson Therapy for Cancer
    Gerson Therapy is a largely diet-based alternative treatment for cancer. What have 65 years of medical research concluded about its efficacy and safety?
  • Is Caffeinated Tea Dehydrating?
    Is Caffeinated Tea Dehydrating?
    Comparing up to 6 cups of caffeinated black tea a day to water, researchers study the assertion that tea acts as a diuretic and is not as hydrating as plain water.
  • Atkins Diet: Trouble Keeping It Up
    Atkins Diet: Trouble Keeping It Up
    A case report in the Journal of the Academy of Nutrition and Dietetics (formerly Journal of the American Dietetic Association) of a man who went on the Atkins diet, lost his ability to have an...
  • Green Tea vs. White
    Green Tea vs. White
    It appears to depend on whether you add lemon
  • Higher Quality May Mean Higher Risk
    Higher Quality May Mean Higher Risk
    The reason animal proteins trigger the release of the cancer-promoting growth hormone IGF-1 more than plant proteins may be because the relative ratios of amino acids in animal proteins more closely...
  • Preventing Kidney Failure Through Diet
    Preventing Kidney Failure Through Diet
    Given how vascular our kidneys are, it should comes as no surprise that animal protein, animal fat, and cholesterol are associated with declining kidney function (microalbuminurea—loss of protein...
  • Is Liquid Smoke Flavoring Carcinogenic?
    Is Liquid Smoke Flavoring Carcinogenic?
    Different brands of liquid smoke flavorings have been tested for DNA-damaging potential, p53 activation, and levels of known carcinogens. Smoked foods such as ham, turkey, barbeque chicken, herring,...
  • Preventing and Treating Diarrhea with Probiotics
    Preventing and Treating Diarrhea with Probiotics
    Probiotics may help prevent antibiotic-associated diarrhea and appear to speed recovery from acute gastroenteritis.
  • Plant vs. Cow Calcium
    Plant vs. Cow Calcium
    What baggage comes along with the calcium in milk?
  • Egg Cholesterol in the Diet
    Egg Cholesterol in the Diet
    Cardiology experts warn that eating even a single egg a day may exceed the safe upper limit for cholesterol intake.
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