Popular Health & Nutrition Videos
March 14, 2011
Best Cooking Method
Which are the gentlest cooking methods for preserving nutrients and which vegetables have more antioxidants cooked than raw.
October 14, 2011
The Tomato Effect
Why does the medical establishment sometimes ignore highly efficacious therapies such as plant-based diets for heart disease prevention and treatment?
August 6, 2012
The Best Way to Boost Serotonin
The secret to naturally boosting serotonin levels in the brain may include eating foods such as pumpkin seeds with a high tryptophan to total protein ratio. This may help explain why studies show..
September 3, 2012
Diet vs. Exercise for Weight Loss
When asked whether food and beverage consumption or physical activity was more important, the majority of people get the answer wrong.
October 10, 2011
Are Avocados Bad for You?
The insecticide and fungicide compound found naturally in avocadoes (persin) may damage the DNA of normal cells as well as cancer cells.
February 17, 2011
January 17, 2012
Amla Versus Diabetes
For a dollar a month, Indian gooseberry (amla) powder may work as well as a leading diabetes drug without the side effects.
July 3, 2012
Dietary Treatment of Crohn’s Disease
Meat (including fish), cheese, and animal protein intake in general have been associated with an increased risk of inflammatory bowel disease (IBD). In the meantime, plant-based diets may not only..
October 17, 2011
Alkaline Water: a Scam?
Hawkers of "ionizer" water machines (like Kangen) claim healing alkaline water benefits; skeptics call it snake oil. They both may be wrong.
March 15, 2013
Prunes vs. Metamucil vs. Vegan Diet
The average number of bowel movements a week is compared between those eating prunes, those taking a fiber supplement, and those eating a strictly plant-based diet.
August 24, 2011
March 27, 2012