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Popular Health & Nutrition Videos

  • The Best Detox
    The Best Detox
    The most powerful natural inducer of our liver's detoxifying enzyme system is sulforaphane, a phytonutrient produced by broccoli.
  • Eggs and Diabetes
    Eggs and Diabetes
    Even just a single egg a week may increase the risk of diabetes, the leading cause of lower-limb amputations, kidney failure, and new cases of blindness.
  • Survival of the Firmest: Erectile Dysfunction and Death
    Survival of the Firmest: Erectile Dysfunction and Death
    Because penile arteries are only about half the size of the coronary arteries in the heart, erectile dysfunction can be a powerful predictor of cardiac events such as sudden death.
  • Best Cooking Method
    Best Cooking Method
    Which are the gentlest cooking methods for preserving nutrients and which vegetables have more antioxidants cooked than raw.
  • Is Carrageenan Safe?
    Is Carrageenan Safe?
    Carrageenan is a food additive used as a thickener and fat substitute in a variety of dairy and nondairy products. Concerns about potential intestinal tract damage are placed in the context of...
  • Doping With Beet Juice
    Doping With Beet Juice
    Beets found to significantly improve athletic performance while reducing oxygen needs, upsetting a fundamental tenet of sports physiology.
  • Update on Aspartame
    Update on Aspartame
    Case report of aspartame-associated brain disease
  • Alkaline Water: a Scam?
    Alkaline Water: a Scam?
    Hawkers of "ionizer" water machines (like Kangen) claim healing alkaline water benefits; skeptics call it snake oil. They both may be wrong.
  • The Best Way to Boost Serotonin
    The Best Way to Boost Serotonin
    The secret to naturally boosting serotonin levels in the brain may include eating foods such as pumpkin seeds with a high tryptophan to total protein ratio. This may help explain why studies show...
  • Beans and the Second Meal Effect
    Beans and the Second Meal Effect
    The so-called "lentil effect" or "second meal effect" describes the remarkable effect of beans to help control blood sugar levels hours or even the next day after consumption.
  • Watermelon as Treatment for Erectile Dysfunction
    Watermelon as Treatment for Erectile Dysfunction
    Watermelon is a rich source of citrulline, which has been found to improve erection hardness in men with mild erectile dysfunction (impotence).
  • A Harmless Artificial Sweetener
    A Harmless Artificial Sweetener
    Most of the artificial sweeteners on the market have been associated with health problems.
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