NutritionFacts.org

Popular Health & Nutrition Videos

  • Melatonin & Breast Cancer
    Melatonin & Breast Cancer
    There are components of our diet that may increase cancer risk by mimicking the role of light pollution in melatonin suppression.
  • Update on Chocolate
    Update on Chocolate
    Results of a major international scientific conference summarized
  • Arterial Acne
    Arterial Acne
    Atherosclerotic plaques in coronary arteries may be more aptly described as pimples, initiated by the infiltration of cholesterol into the lining of our arteries. The ending, should blood flow to our...
  • Body Odor & Diet
    Body Odor & Diet
    A study of the effect of meat consumption on body odor attractiveness.
  • Out of the Lab Onto the Track
    Out of the Lab Onto the Track
    Randomized, double-blind, placebo-controlled crossover studies convinced the scientific establishment that nitrate-rich vegetables such as beets could noticeably improve athletic performance.
  • Reversing Cognitive Decline
    Reversing Cognitive Decline
    Exercise shown to reverse mild cognitive impairment.
  • How to Prevent Diabetes
    How to Prevent Diabetes
    The protection of plant-based diets against diabetes appears to extend beyond weight control.
  • Hot Dogs & Leukemia
    Hot Dogs & Leukemia
    How much cancer risk can be avoided through lifestyle change?
  • Cattlemen’s Association Has Beef With Study
    Cattlemen’s Association Has Beef With Study
    Meat consumption is not only associated with weight gain, but specifically abdominal obesity, which is the most metabolically concerning.
  • Toxic Megacolon Superbug
    Toxic Megacolon Superbug
    Clostridium difficile is another "superbug" found in the U.S. meat supply.
  • Raw Food Nutrient Absorption
    Raw Food Nutrient Absorption
    We should prepare vegetables in whichever manner entices us to eat the greatest quantity.
  • Kuna Indian Secret
    Kuna Indian Secret
    What do the Kuna Indians drink that may help account for their apparent low chronic disease rates?
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