Popular Health & Nutrition Videos

  • Phytochemicals: The Nutrition Facts Missing From the Label
    Phytochemicals: The Nutrition Facts Missing From the Label
    There are thousands of flavonoid phytonutrients in fruits, vegetables, and other whole plant foods missing from the nutrition labels that may play a role in delaying the onset of Alzheimer's disease.
  • Which Plastics are Harmful?
    Which Plastics are Harmful?
    How to choose the "numbers" of plastic which are probably safest.
  • Is MSG Bad For You?
    Is MSG Bad For You?
    What the peer-reviewed scientific literature has to say about MSG.
  • Bacon and Botulism
    Bacon and Botulism
    The nitrite preservatives in processed meats such as bologna, bacon, ham, and hot dogs form carcinogenic nitrosamines but also reduce the growth of botulism bacteria, forcing regulators to strike a...
  • Carcinogens in Roasted Coffee?
    Carcinogens in Roasted Coffee?
    If there are carcinogens created when you roast chicken, what about roasted coffee beans?
  • Update on Chocolate
    Update on Chocolate
    Results of a major international scientific conference summarized
  • Arterial Acne
    Arterial Acne
    Atherosclerotic plaques in coronary arteries may be more aptly described as pimples, initiated by the infiltration of cholesterol into the lining of our arteries. The ending, should blood flow to our...
  • Body Odor & Diet
    Body Odor & Diet
    A study of the effect of meat consumption on body odor attractiveness.
  • Reversing Cognitive Decline
    Reversing Cognitive Decline
    Exercise shown to reverse mild cognitive impairment.
  • Out of the Lab Onto the Track
    Out of the Lab Onto the Track
    Randomized, double-blind, placebo-controlled crossover studies convinced the scientific establishment that nitrate-rich vegetables such as beets could noticeably improve athletic performance.
  • How to Prevent Diabetes
    How to Prevent Diabetes
    The protection of plant-based diets against diabetes appears to extend beyond weight control.
  • Hot Dogs & Leukemia
    Hot Dogs & Leukemia
    How much cancer risk can be avoided through lifestyle change?
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