Volume 1 Videos
The “volumes” refer to a series of DVDs upon which NutritionFacts.org is based (all proceeds donated to charity). The DVDs give folks the opportunity to sneak preview videos months ahead of time, watch them all straight through, and share as gifts, but there’s nothing on the DVDs that won’t eventually end up online free at NutritionFacts.org.
Volume 1 covers the peer-reviewed scientific nutrition literature published between spring 2006 and spring 2007.
Watch videos from Volume 1
-
Industrial Carcinogens in Animal FatThe buildup of industrial toxins in the meat and dairy supply may in part account for the relationship between animal fat consumption and disease.
-
Slowing the Growth of CancerResearchers discovered a dietary intervention that may slow the progression of cancer.
-
Plant-Based PreventionPhytonutrients may in part account for the benefits of whole plant foods in cancer prevention.
-
Just the Flax, Ma’amGround flax seed consumption may decrease breast cancer risk by slowing one's menstrual cycle. It may also control prostate enlargement as effectively as the leading prescription drug.
-
Bowel Movement FrequencyComparing the regularity of omnivores, vegetarians, and vegans.
-
The Healthiest VegetablesThe wonders of dark green leafies.
-
Blue-Green Algae & SpirulinaThe risks associated with these supplements may outweigh the benefits.
-
Don’t Eat Raw Alfalfa SproutsFecal bacteria may contaminate alfalfa seed sprouts and present a food safety risk.
