Volume 3 Videos

The “volumes” refer to a series of DVDs upon which is based (all proceeds donated to charity). The DVDs give folks the opportunity to sneak preview videos months ahead of time, watch them all straight through, and share as gifts, but there’s nothing on the DVDs that won’t eventually end up online free here at

Volume 3 covers the peer-reviewed scientific nutrition literature published between spring 2008 and spring 2009.

Note that the video snippets from volumes 1-4 were ripped from pre-existing DVDs before existed, and so were created without the web experience in mind (so are not only lower production quality but often have abrupt beginning/ends). Sorry about that! One of these days I’d like to redo all these old ones but alas am lucky to just keep my head above water (posting new videos and articles every day!) If you’d like to donate to support this work, please click here.

Watch videos from Volume 3

  • Chicken vs. Veggie Chicken
    Chicken vs. Veggie Chicken
    Nutritional comparison between chicken and fake chicken.
  • Are Artificial Colors Bad for You?
    Are Artificial Colors Bad for You?
    The effects of artificial colors on impulsivity, inattentiveness, and hyperactivity among young children.
  • Are Artificial Colors Harmful?
    Are Artificial Colors Harmful?
    The potential health effects of colorings such as cochineal, a food dye derived from crushed insects.
  • Pets & Human Lymphoma
    Pets & Human Lymphoma
    Is having a cat or dog associated with a higher or lower risk of developing non-Hodgkin lymphoma?
  • Is Artificial Butter Flavor Harmful?
    Is Artificial Butter Flavor Harmful?
    The connection between diacetyl and the devastating lung disease bronchiolitis obliterans.
  • Is Citric Acid Harmful?
    Is Citric Acid Harmful?
    A hoax hoodwinks European consumers.
  • Is Gum Arabic Harmful?
    Is Gum Arabic Harmful?
    The verdict on this common food additive.
  • Is Sodium Benzoate Harmful?
    Is Sodium Benzoate Harmful?
    When combined with ascorbic acid in soda, sodium benzoate can form the potent carcinogen benzene
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  • What is the optimal diet for disease prevention?

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