Volume 3 Videos
The “volumes” refer to a series of DVDs upon which NutritionFacts.org is based (all proceeds donated to charity). The DVDs give folks the opportunity to sneak preview videos months ahead of time, watch them all straight through, and share as gifts, but there’s nothing on the DVDs that won’t eventually end up online free at NutritionFacts.org.
Volume 3 covers the peer-reviewed scientific nutrition literature published between spring 2008 and spring 2009.
Watch videos from Volume 3
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Airborne SupplementsOne of the largest consumer fraud cases in American history
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Sleep & ImmunityIs the link between immune function and a good night's rest a myth?
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Optimal Sleep DurationWhat may be the optimal number of hours to sleep on average every night to maximize health and longevity?
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Nontoxic Head Lice TreatmentResearchers pit the leading insecticide treatment against a coconut oil emulsion shampoo.
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Is White Bread Good for You?Is eating refined grains, white potatoes, and iceberg lettuce better than nothing?
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Boosting Heart Nerve ControlWhich food was found to improve heart rate variability?
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Update on SpirulinaConcerns about spirulina supplements extend to liver toxicity.
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Is chlorella good for you?Chlorella does not have the toxins which may be present in blue-green algae supplements and spirulina.
