Volume 3 Videos
The “volumes” refer to a series of DVDs upon which NutritionFacts.org is based (all proceeds donated to charity). The DVDs give folks the opportunity to sneak preview videos months ahead of time, watch them all straight through, and share as gifts, but there’s nothing on the DVDs that won’t eventually end up online free at NutritionFacts.org.
Volume 3 covers the peer-reviewed scientific nutrition literature published between spring 2008 and spring 2009.
Watch videos from Volume 3
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Meat & MortalityThe massive NIH-AARP study looks at the relationship between meat consumption and total mortality, cancer mortality and cardiovascular disease mortality.
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Low Meat or No Meat?Flexitarians versus vegetarians: who lives longer?
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Vegetarian’s MyelopathyVegetarians got a disease named after them.
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Veggies vs. CancerA landmark study pitted 34 common vegetables against 8 different lines of human cancer cells.
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#1 Anticancer VegetableThere are two superfood classes of vegetables most adept at blocking human cancer cell growth in a petri dish.
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Forgo Fat-Free Dressings?Fat is needed to maximize the absorption of certain important phytonutrients.
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Antioxidant Level DynamicsUsing an argon laser to measure human antioxidant levels in real time, researchers uncover how fast stress can deplete the body and how slowly it takes to restore antioxidant levels
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Fecal Residues on ChickenResearchers use laser imaging to determine the proportion of retail chicken contaminated with fecal matter.
