NutritionFacts.org

Volume 12 Videos

The “volumes” refer to a series of DVDs upon which NutritionFacts.org is based (all proceeds donated to charity). The DVDs give folks the opportunity to sneak preview videos months ahead of time, watch them all straight through, and share as gifts, but there’s nothing on the DVDs that won’t eventually end up online free at NutritionFacts.org.

Volume 12 is the seventh of seven DVDs covering the peer-reviewed scientific nutrition literature published between spring 2011 and the beginning of 2013. For more information about Volume 12 click here.

Watch videos from Volume 12

  • Fibromyalgia vs. Vegetarian & Raw Vegan Diets
    Fibromyalgia vs. Vegetarian & Raw Vegan Diets
    Plant-based diets may be effective for the treatment of fibromyalgia, a painful condition suffered by millions.
  • Fibromyalgia vs. Mostly Raw & Mostly Vegetarian Diets
    Fibromyalgia vs. Mostly Raw & Mostly Vegetarian Diets
    How plant-based does one's diet need to be to effectively treat fibromyalgia?
  • Estrogenic Cooked Meat Carcinogens
    Estrogenic Cooked Meat Carcinogens
    DNA-damaging chemicals formed when meat is cooked stimulate breast cancer cells almost as much as pure estrogen and can infiltrate the ducts where most breast cancers arise.
  • PhIP: The Three Strikes Breast Carcinogen
    PhIP: The Three Strikes Breast Carcinogen
    The cooked meat carcinogen PhIP found in fried bacon, fish, and chicken may not only trigger cancer and promote tumor growth, but also increase its metastatic potential by increasing its
  • Reducing Cancer Risk In Meateaters
    Reducing Cancer Risk In Meateaters
    Those who eat meat risk food poisoning from undercooked meat, but also exposure to cooked meat carcinogens in well-cooked meat. By boiling meat, non-vegetarians can mediate their risk of both.
  • Heterocyclic Amines in Eggs, Cheese, and Creatine?
    Heterocyclic Amines in Eggs, Cheese, and Creatine?
    Even vegetarians could potentially be exposed to the carcinogens typically formed by cooking meat through eggs, cheese, creatine sports supplements, and cigarette smoke.
  • Cancer, Interrupted: Green Tea
    Cancer, Interrupted: Green Tea
    Using the cooked meat carcinogen PhIP to turn normal breast cells cancerous, researchers explore the use of green tea to interrupt this malignant transformation.
  • Cancer, Interrupted: Garlic & Flavonoids
    Cancer, Interrupted: Garlic & Flavonoids
    Garlic and flavonoid phytonutrients found in fruits, vegetables, greens, and grains appear to protect against DNA damage induced by mutagenic chemicals found in cooked meat.
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