Volume 8 Videos
The “volumes” refer to a series of DVDs upon which NutritionFacts.org is based (all proceeds donated to charity). The DVDs give folks the opportunity to sneak preview videos months ahead of time, watch them all straight through, and share as gifts, but there’s nothing on the DVDs that won’t eventually end up online free at NutritionFacts.org.
Volume 8 is the third of six DVDs covering the peer-reviewed scientific nutrition literature published between spring 2011 and spring 2012. For more information about Volume 8 click here.
Watch videos from Volume 8
March 19, 2012
The Best Detox
The most powerful natural inducer of our liver's detoxifying enzyme system is sulforaphane, a phytonutrient produced by broccoli.
March 20, 2012
Sometimes the Enzyme Myth Is True
There are a few examples of plant enzymes having physiologically relevant impacts on the human diet, and the formation of sulforaphane in broccoli is one of them.
March 21, 2012
Lung Cancer Metastases and Broccoli
The anti-proliferative effects of cruciferous vegetable phytonutrients may decrease the metastatic potential of lung cancer, the number one cancer killer of women.
March 22, 2012
March 23, 2012
March 26, 2012
March 27, 2012
March 28, 2012
Breast Cancer Survival and Trans Fat
Breast cancer survivors may reduce their chances of survival if they eat too much trans fat, found primarily in the American diet in junk food and animal products.
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