Volume 8 Videos
The “volumes” refer to a series of DVDs upon which NutritionFacts.org is based (all proceeds donated to charity). The DVDs give folks the opportunity to sneak preview videos months ahead of time, watch them all straight through, and share as gifts, but there’s nothing on the DVDs that won’t eventually end up online free at NutritionFacts.org.
Volume 8 is the third of six DVDs covering the peer-reviewed scientific nutrition literature published between spring 2011 and spring 2012. For more information about Volume 8 click here.
Watch videos from Volume 8
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The Best DetoxThe most powerful natural inducer of our liver's detoxifying enzyme system is sulforaphane, a phytonutrient produced by broccoli.
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Sometimes the Enzyme Myth Is TrueThere are a few examples of plant enzymes having physiologically relevant impacts on the human diet, and the formation of sulforaphane in broccoli is one of them.
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Lung Cancer Metastases and BroccoliThe anti-proliferative effects of cruciferous vegetable phytonutrients may decrease the metastatic potential of lung cancer, the number one cancer killer of women.
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Biggest Nutrition Bang for Your BuckGrowing your own broccoli sprouts is one of the most cost-effective ways to improve one's diet.
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The Dangers of Broccoli?A case report of a woman after Roux-en-Y gastric bypass surgery trying to eat right.
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Raw Broccoli and Bladder Cancer SurvivalThe effect of raw and cooked broccoli consumption on survival rates of bladder cancer patients.
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Breast Cancer Survival, Butterfat, and ChickenBreast cancer survivors may reduce their chances of survival if they eat too much saturated fat, found primarily in the American diet in cheese, chicken, and junk food.
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Breast Cancer Survival and Trans FatBreast cancer survivors may reduce their chances of survival if they eat too much trans fat, found primarily in the American diet in junk food and animal products.
