Plant-Based Diets for Rheumatoid Arthritis
Plant-based diets may help rheumatoid arthritis by decreasing exposure to an inflammatory “Trojan horse” compound found in..
Tag Archives
Are Microgreens Healthier?
USDA researchers recently published a study assessing the nutrition content of 25 commercially available microgreens, seedlings of..
The Anti-Wrinkle Diet
The skin is the largest organ in the body—about 20 square feet—and the most vulnerable organ in the body. It’s exposed to both the..
Ergothioneine: A New Vitamin?
Ergothioneine was discovered a century ago but ignored until recently when researchers found that we have a transporter protein in our..
Biblical Daniel Fast Tested
Researchers recently set out to replicate the “Daniel Fast,” the biblical nutrition trial outlined in Daniel 1:8-16. In my last blog..
Kiwi Fruit for Irritable Bowel Syndrome
An estimated 10-20% of the general population suffers from irritable bowel syndrome (IBS), which accounts for about 4 million doctors’..
Is Caffeinated Tea Really Dehydrating?
Phytonutrients exclusive to the tea plant appear so powerful that they can reverse disease even when just applied to the skin. Now..
Treating COPD With Diet
The three top killers in the United States are no longer heart disease, cancer, and stroke. Stroke just moved down to number four. Number..
