98% of American Diets Potassium Deficient
Less than 2% of Americans achieve even the recommended minimum adequate intake of potassium, due primarily to inadequate plant food intake...
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Saffron vs. Prozac for Depression
Millions of Americans suffer from depression every year, a disabling disease that can end up fatal (due to suicide). In my last blog..
Coffee Caveats
Last month in the American Journal of Clinical Nutrition, an editorial entitled “Coffee consumption and risk of chronic diseases:..
