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Treating an Enlarged Prostate With Diet

Treating an Enlarged Prostate With Diet

The majority of American men will develop a pathologically enlarged prostate gland (also known as benign prostatic hyperplasia, or BPH)...

February 5, 2013 with 8 Comments
Do Eden Beans Have Too Much Iodine?

Do Eden Beans Have Too Much Iodine?

I love canned beans. Legumes in general—beans, peas, and lentils—are among the healthiest foods on the planet, and canned beans make it..

July 5, 2012 with 30 Comments
Beans and Gas: Clearing the air

Beans and Gas: Clearing the air

More than a decade ago, the Quarterly Journal of Medicine published a review entitled: “Vegetarian Diet: Panacea for modern lifestyle..

December 5, 2011 with 27 Comments
Dietary Guideline Graphics: From the Food Pyramid to My Plate, Harvard’s Healthy Eating Plate, and PCRM’s Power Plate

Dietary Guideline Graphics: From the Food Pyramid to My Plate, Harvard’s Healthy Eating Plate, and PCRM’s Power Plate

In last week’s New England Journal of Medicine, Walter Willett, chair of the Department of Nutrition at Harvard, and David Ludwig,..

November 7, 2011 with 10 Comments
The Best Foods: test your nutrition knowledge

The Best Foods: test your nutrition knowledge

Today I’m highlighting twenty questions from twenty NutritionFacts.org “best of” videos ranking different classes of foods...

November 6, 2011 with 10 Comments
Breast Cancer and Diet

Breast Cancer and Diet

  October is National Breast Cancer Awareness Month, a concept invented more than 25 years ago by Imperial Chemical Industries with the..

September 26, 2011 with 13 Comments
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