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Is Caffeinated Tea Really Dehydrating?

Is Caffeinated Tea Really Dehydrating?

Phytonutrients exclusive to the tea plant appear so powerful that they can reverse disease even when just applied to the skin. Now..

September 27, 2012 with 23 Comments
Can antioxidant-rich spices counteract the effects of a high-fat meal?

Can antioxidant-rich spices counteract the effects of a high-fat meal?

  In this month’s Journal of Nutrition, researchers at Penn State report on their experiment in which overweight men were fed a..

August 23, 2011 with 22 Comments
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