NutritionFacts.org

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Biblical Daniel Fast Tested

Biblical Daniel Fast Tested

Researchers recently set out to replicate the “Daniel Fast,” the biblical nutrition trial outlined in Daniel 1:8-16. In my last blog..

January 24, 2013 with 8 Comments
Health Food Store Advice: Often Worthless or Worst

Health Food Store Advice: Often Worthless or Worst

How many times has this happened to you? You’re in a natural food store walking near the supplement section and an employee graciously..

August 9, 2012 with 12 Comments
Skim Milk and Acne

Skim Milk and Acne

The National Dairy Council denies that milk intake causes acne, but a study they supported—the Harvard Nurse’s Health Study—found..

July 12, 2012 with 9 Comments
Fighting Inflammation With Food Synergy

Fighting Inflammation With Food Synergy

One of the reasons some studies haven’t shown more impressive results tying disease reduction to the quantity of fruit and vegetable..

June 28, 2012 with 149 Comments
Dietary Guideline Graphics: From the Food Pyramid to My Plate, Harvard’s Healthy Eating Plate, and PCRM’s Power Plate

Dietary Guideline Graphics: From the Food Pyramid to My Plate, Harvard’s Healthy Eating Plate, and PCRM’s Power Plate

In last week’s New England Journal of Medicine, Walter Willett, chair of the Department of Nutrition at Harvard, and David Ludwig,..

November 7, 2011 with 10 Comments

Latest in Nutrition vol. 6 DVD now available (all proceeds to charity)

The genesis of NutritionFacts.org dates back to more than a decade ago. Like most doctors, I went into medicine because I wanted to help..

October 17, 2011 with 9 Comments
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