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The Anti-Wrinkle Diet

The Anti-Wrinkle Diet

The skin is the largest organ in the body—about 20 square feet—and the most vulnerable organ in the body. It’s exposed to both the..

April 18, 2013 with 2 Comments
Is Caffeinated Tea Really Dehydrating?

Is Caffeinated Tea Really Dehydrating?

Phytonutrients exclusive to the tea plant appear so powerful that they can reverse disease even when just applied to the skin. Now..

September 27, 2012 with 23 Comments
Coffee Caveats

Coffee Caveats

Last month in the American Journal of Clinical Nutrition, an editorial entitled “Coffee consumption and risk of chronic diseases:..

May 10, 2012 with 17 Comments
Acai to Zucchini: antioxidant food rankings

Acai to Zucchini: antioxidant food rankings

In honor of Chinese New Year (of the dragon), today’s NutritionFacts.org video-of-the-day Dragon’s Blood wraps up a ten-part..

January 25, 2012 with 17 Comments
Amla: Indian gooseberries vs. cancer, diabetes, and cholesterol

Amla: Indian gooseberries vs. cancer, diabetes, and cholesterol

I’m out on the road speaking so much that I’m always on the lookout for handy, healthy snacks. Trail mix has been my standby, a..

January 17, 2012 with 38 Comments
Hibiscus tea: flower power

Hibiscus tea: flower power

In Friday’s NutritionFacts.org video-of-the-day Better Than Green Tea? I compare the antioxidant content of a number of common beverages...

January 8, 2012 with 28 Comments
NutritionFacts.org: the first month

NutritionFacts.org: the first month

  NutritionFacts.org is the first non-commercial, science-based website to provide daily updates on the latest in nutrition research,..

September 25, 2011 with 14 Comments
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