Certain cancers—like breast cancer—can be thought of in part as an autoimmune disease. When people get heart or kidney transplants,..
The skin is the largest organ in the body—about 20 square feet—and the most vulnerable organ in the body. It’s exposed to both the..
The reason animal products trigger inflammation in the body within hours of consumption is thought to be due to the residual bacterial..
Researchers recently set out to replicate the “Daniel Fast,” the biblical nutrition trial outlined in Daniel 1:8-16. In my last blog..
Iron is a double-edged sword. If we don’t absorb enough we risk anemia, but if we absorb too much we may be increasing our risk of..
The anti-inflammatory effect of plant-based diets is about more than just the power of plants. It’s also the avoidance of animal foods...
Inflammation has recently emerged as an important player in the development of age-related disability and many of our major chronic..
Last month an update was published on the intriguing suggestion that low levels of salicylic acid—the active component in..