Why do people who eat more plants get less cancer? The largest prospective study of diet and cancer in history, for example, found that..
We evolved eating huge amounts of plants. It’s estimated that 200,000 years ago we got 600mg of vitamin C a day. That’s the amount of..
One of the reasons it’s so difficult to study the relationship between diet and cancer is because many dietary behaviors are associated..
As detailed in my 3-minute video The Best Detox, there’s lots of talk these days about detoxing, but talk is cheap—our liver is..