Antioxidants in a Pinch: Dried Herbs and Spices
In the Washington, DC area we are blessed with more than a dozen farmers’ markets. One local farm I frequent has a hydroponic greenhouse,..
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Inflammation, Diet, and “Vitamin S”
Last month an update was published on the intriguing suggestion that low levels of salicylic acid—the active component in..
Can antioxidant-rich spices counteract the effects of a high-fat meal?
In this month’s Journal of Nutrition, researchers at Penn State report on their experiment in which overweight men were fed a..
