Cancer-Proofing Your Body
Lifestyle medicine pioneer Nathan Pritikin was an unlikely candidate to spark a nutrition revolution. He wasn’t a doctor or dietician but..
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Preventing and Treating Kidney Failure With Diet
Our kidneys are highly vascular organs. That’s why when you see kidneys in the meat case they look so red. After all, our two little..
How to live longer in four easy steps
The CDC published a paper this week in the American Journal of Public Health suggesting that eating healthy, exercising regularly, and..
