Most children arrive at school in a state of mild dehydration that may negatively affect scholastic performance. Preventing cellular..
As I explore in my video Plant-Based Diets For Breast Pain, eating healthy appears to offer relief from a variety of menstrual symptoms,..
The story behind the first U.S. dietary guidelines explains why, to this day, the decades of science supporting a more plant-based diet..
Human beings lost the ability to detoxify uric acid millions of years ago. What implications does this have for our health today? Our story..
Erythritol, the too-good-to-be-true nontoxic, low-calorie, tooth friendly sweetener that I profiled in my last blog post “Is There a..