NutritionFacts.org

Asia

Watch videos about Asia

  • Plant-Based Diets For Breast Pain
    Plant-Based Diets For Breast Pain
    Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical mastalgia).
  • Flaxseeds & Breast Cancer Survival: Epidemiological Evidence
    Flaxseeds & Breast Cancer Survival: Epidemiological Evidence
    Lignan intake is associated with improved breast cancer survival in three recent population studies following a total of thousands of women after diagnosis.
  • Protein, Puberty, and Pollutants
    Protein, Puberty, and Pollutants
    The early onset of puberty in girls associated with animal protein consumption may be due to endocrine disrupting chemical pollutants in the meat supply.
  • Foodborne Rabies
    Foodborne Rabies
    The consumption of cat and dog meat may be playing a role in "massive human rabies epidemics" in Asia. (Some people may find some of the concepts and images in this video disturbing.)
  • Why Do Asian Women Have Less Breast Cancer?
    Why Do Asian Women Have Less Breast Cancer?
    Mushrooms, green tea, and soy consumption may decrease breast cancer risk, but how many mushrooms, how much green tea, and what's the best soy strategy?
  • Too Much Soy May Neutralize Benefits
    Too Much Soy May Neutralize Benefits
    Vegans consuming 7-18 servings of soy foods a day may end up with circulating IGF-1 levels comparable to those who eat meat.
  • Breast Cancer Survival and Soy
    Breast Cancer Survival and Soy
    All three human studies on soy and breast cancer survival suggest that soy in sufficient amounts may improve survival in women diagnosed with breast cancer.
  • Anabolic Steroids in Meat
    Anabolic Steroids in Meat
    The implantation of hormones into U.S. beef cattle may have adverse human health effects
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