NutritionFacts.org

acid/base balance

Watch videos about acid/base balance

  • Testing Your Diet with Pee & Purple Cabbage
    Testing Your Diet with Pee & Purple Cabbage
    Plant-based diets tend to be alkaline-forming. This may help protect muscle mass and reduce the risk of gout and kidney stones. The pH of one's urine can be estimated with natural pigments using...
  • Alkaline Diets, Animal Protein, & Calcium Loss
    Alkaline Diets, Animal Protein, & Calcium Loss
    The decades-old dogma that the acid-forming quality of animal protein leads to bone loss has been called into question.
  • Is Kombucha Tea Good For You?
    Is Kombucha Tea Good For You?
    Case reports of people ending up in a coma after drinking kombucha tea.
  • Is Protein Bad to the Bone?
    Is Protein Bad to the Bone?
    The best available science on protein intake and osteoporosis risk.