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Watch videos about acid/base balance
October 4, 2013
Testing Your Diet with Pee & Purple Cabbage
Plant-based diets tend to be alkaline-forming. This may help protect muscle mass and reduce the risk of gout and kidney stones. The pH of one's urine can be estimated with natural pigments using...
October 2, 2013
Alkaline Diets, Animal Protein, & Calcium Loss
The decades-old dogma that the acid-forming quality of animal protein leads to bone loss has been called into question.
December 17, 2010
Is Kombucha Tea Good For You?
Case reports of people ending up in a coma after drinking kombucha tea.
December 8, 2010
Is Protein Bad to the Bone?
The best available science on protein intake and osteoporosis risk.
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