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November 29, 2013
One in a Thousand: Ending the Heart Disease Epidemic
Many of our most common diseases found to be rare or even nonexistent among populations eating plant-based diets.
November 27, 2013
Cavities and Coronaries: Our Choice
Coronary heart disease, our #1 cause of death, was found to be almost non-existent in a population eating a diet centered around whole plant foods.
September 25, 2013
Treating Multiple Sclerosis With the Swank MS Diet
A plant-based diet may not only be the safest treatment for multiple sclerosis, it may also be the most effective.
April 24, 2013
Plant-Based Diets For Breast Pain
Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical mastalgia).
December 12, 2012
Clonal Deletion Theory of Immunity
Plant-based diets may be protective against multiple sclerosis because IGF-1 can prevent our immune system from eliminating autoimmune cells.
September 17, 2012
Engineering a Cure
Lifestyle medicine pioneer Nathan Pritikin, who reversed his own heart disease through diet and went on to help millions of others, wasn't a doctor or dietician but an engineer.
June 12, 2012
Don’t Put Your Money Where Your Mouth Is
A profile of the study “Dirty Money: An Investigation into the Hygiene Status of Some of the World’s Currencies as Obtained from Food Outlets.” The level of fecal bacteria contamination on..
December 6, 2011
Evolutionary Argument for Optimal Vitamin D Level
Should the vitamin D levels found in lifeguards be considered the norm for our species given the fact that we evolved running around naked all day in equatorial Africa?
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