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July 2, 2014
Alzheimer’s Disease: Grain Brain or Meathead?
Grain consumption appears strongly protective against Alzheimer’s disease, whereas animal fat intake has been linked to dementia risk.
December 27, 2013
Greens vs. Glaucoma
Kale and collard greens contain vision-protecting plant nutrients such as zeaxanthin that may significantly lower the risk of glaucoma, a leading cause of blindness.
March 25, 2013
Flaxseed vs. Prostate Cancer
What happens when men with prostate cancer and prostatic intraepithelial neoplasia (PIN) are placed on a relatively low-fat diet supplemented with ground flaxseeds?
December 28, 2012
Preventing Breast Cancer By Any Greens Necessary
Which was associated with lowest breast cancer risk in African-American women? Apples, bananas, broccoli, cabbage, cantaloupe, carrots, collard greens, grapefruit, oranges, spinach, tomatoes, or...
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standard American diet
Are homegrown alfalfa sprouts safe?
What’s the best source of those dates you like? (halawi, bahri, khadrawi)
Is the plastic chemical BPA really harmful to your health?
Fresh fruit versus frozen–which is better?
Does adding baking soda to soaking beans reduce gas?
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