NutritionFacts.org

alternative medicine

Many modern medicines are derived from natural products such as plants, so it perhaps shouldn’t be surprising that plants themselves can have pharmacological effects. In the treatment of Alzheimer’s disease, for example, the spice saffron has been found to work better than a placebo and just as well as a leading drug. Purslane has been shown to successfully treat the symptoms of oral lichen planus. Consuming rosehips may significantly reduce the pain associated with both osteoarthritis and rheumatoid arthritis. Flax may help prevent breast cancer, reduce cholesterol, reduce blood pressure, regulate blood sugar, and treat hot flashes and enlarged prostates. Indian gooseberries may be effective in preventing cancer. Nontoxic coconut oil emulsion shampoo works better to kill head lice than the standard insecticide treatment and eliminating artificial colorings may decrease impulsivity, inattentiveness, and hyperactivity in children.

In a ranking of anti-oxidant activity among herbal teas, dandelion tea has the highest levels followed by rosehip, chamomile, lemongrass, and honeybush teas. Chamomile tea was shown to be effective in slowing the growth rates of various cancers in a petri dish. Among all teas, green tea has among the highest antioxidant levels and may help prevent cancer and even the common cold.

Many nutritional supplements have been found to be useless or worse, though one might not know this speaking to health store employees who often lack the training to offer sound advice (see here, here, and here). Mangosteen juice, licorice, distilled cod liver oil, and Herbalife® supplements may all have adverse health effects. Though chlorella do not contain neurotoxins, spirulina and blue-green algae supplements might. . Ayurvedic medicine has been found to be contaminated with lead and toxic heavy metals (see also here, here). JuicePlus may be nothing more than an overpriced vitamin supplement that may even cause liver inflammation. Airborne supplements have been shown to be no better than a placebo in boosting immune response. Nasal irrigation using neti pots can be an effective treatment for sinus infections but should be sterilized between uses (with boiling water or microwaving). The current scientific consensus is that homeopathy is ineffective in treating ADHD, asthma, cancer, dementia, influenza, or in inducing labor. It also may actually be dangerous in large doses on infants.

Topic summary contributed by a volunteer
To help out on the site, email volunteer@nutritionfacts.org

Watch videos about alternative medicine

  • Treating Gorlin Syndrome With Green Tea
    Treating Gorlin Syndrome With Green Tea
    Gorlin Syndrome, also known as basal cell nevus syndrome, is a rare genetic condition in which one's body becomes covered in skin cancers. An astounding case is reported of a woman suffering from the...
  • Chamomile Tea May Not Be Safe During Pregnancy
    Chamomile Tea May Not Be Safe During Pregnancy
    For the same reason aspirin should be avoided in pregnancy, chamomile has such powerful anti-inflammatory properties that regular consumption may result in a serious fetal heart problem, premature...
  • Some Dietary Supplements May Be More Than a Waste of Money
    Some Dietary Supplements May Be More Than a Waste of Money
    People taking dietary supplements may, in some cases, be paying to make themselves sick. This video covers folic acid, beta carotene, and green tea supplements.
  • Dietary Supplement Snake Oil
    Dietary Supplement Snake Oil
    Supplement industry representative attempts to rebut a mea culpa editorial in an alternative medicine journal decrying the predatory nature of dietary supplement marketing.
  • Pharmacists Versus Health Food Store Employees: Who Gives Better Advice?
    Pharmacists Versus Health Food Store Employees: Who Gives Better Advice?
    The accuracy of medical advice given by staff at natural food stores is compared to that by staff at community pharmacies based on the balance of available scientific evidence.
  • Dangerous Advice From Health Food Store Employees
    Dangerous Advice From Health Food Store Employees
    Employees in natural food stores have been caught giving advice that is not only scientifically baseless, but also risky and downright dangerous.
  • Bad Advice From Health Food Store Employees
    Bad Advice From Health Food Store Employees
    Most health food store supplement aisle employees have little or no training and make wildly dissimilar recommendations. Even when they're consistent, the levels of active ingredients in supplements...
  • Health Food Store Supplement Advice
    Health Food Store Supplement Advice
    Studies in the U.S. and Canada focus on what advice and supplements natural food store employees would offer a woman suffering from breast cancer.
Page 6 of 10« First...45678...Last »