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October 23, 2012
President’s Cancer Panel Report on Environmental Risk
The official National Cancer Institute report on the "unacceptable" burden of cancer stemming from industrial chemical pollutants is strongly worded, but lacks sufficient dietary guidance.
October 9, 2012
An evolutionary argument for a plant-based diet is presented, in contrast to "paleo" fad diets.
August 30, 2012
Tipping Firmicutes to Bacteroidetes
Certain phytonutrients may tip the balance of healthy gut bacteria in favor of flora associated with improved weight control.
May 24, 2012
A Fine Kettle of Fluoxetine
Excreted pharmaceutical drugs such as Prozac can end up polluting our waterways and may bioaccumulate in fish flesh.
April 16, 2012
Food Poisoning Bacteria Cross-Contamination
The food-poisoning fecal bacteria found in 70% of U.S. retail poultry is destroyed by proper cooking, but contamination of the kitchen environment may place consumers at risk.
April 9, 2012
Chicken Dioxins, Viruses, or Antibiotics?
The association between poultry and cancer may be explained by the presence in chickens' and turkeys' flesh of industrial carcinogens such as dioxins, oncogenic (cancer-causing) viruses, and/or the...
March 30, 2012
Flax and Fecal Flora
The trillions of good bacteria in our gut can be thought of as an additional organ, metabolizing, detoxifying, and activating many crucial components of our diet. The formation of lignans from...
February 15, 2012
Don’t Use Antiseptic Mouthwash
The natural flora on our tongue (lingual bacteria) is essential for the athletic performance-enhancing effect of the nitrates in vegetables such as beetroot.
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