http://nutritionfacts.org The Latest in Nutrition Research Fri, 17 May 2013 17:07:09 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.1 The latest in nutrition related research delivered in easy to understand video segments brought to you by Michael Greger M.D. Michael Greger, M.D. clean Michael Greger, M.D. mhg1@cornell.edu mhg1@cornell.edu (Michael Greger, M.D.) Copyright 2013 - NutritionFacts.org - All Rights Reserved The Latest in Nutrition Research nutrition, nutrition facts, diet, vegan, plant-based diet, healthy eating, nutritional data, cancer, cancer prevention http://nutritionfacts.org/wp-content/themes/nutritionfacts/images/nutritionfacts_podcast.png http://nutritionfacts.org TV-G Tri-Weekly http://nutritionfacts.org/video/which-fruit-fights-cancer-better/?utm_source=rss&utm_medium=rss&utm_campaign=which-fruit-fights-cancer-better http://nutritionfacts.org/video/which-fruit-fights-cancer-better/#comments Fri, 10 May 2013 11:35:36 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=12656 The ability of eleven common fruits to suppress cancer cell growth in vitro was compared. Which was most effective—apples, bananas, cranberries, grapefruits, grapes, lemons, oranges, peaches, pears, pineapples, or strawberries?]]> The ability of eleven common fruits to suppress cancer cell growth in vitro was compared. Which was most effective—apples, bananas, cranberries, grapefruits, grapes, lemons, oranges, peaches, pears, pineapples, or strawberries?]]> http://nutritionfacts.org/video/which-fruit-fights-cancer-better/feed/ 36 The ability of eleven common fruits to suppress cancer cell growth in vitro was compared. Which was most effective—apples, bananas, cranberries, grapefruits, grapes, lemons, oranges, peaches, pears, pineapples, or strawberries? The ability of eleven common fruits to suppress cancer cell growth in vitro was compared. Which was most effective—apples, bananas, cranberries, grapefruits, grapes, lemons, oranges, peaches, pears, pineapples, or strawberries? Michael Greger, M.D. clean http://nutritionfacts.org/video/do-fruit-nut-bars-cause-weight-gain/?utm_source=rss&utm_medium=rss&utm_campaign=do-fruit-nut-bars-cause-weight-gain http://nutritionfacts.org/video/do-fruit-nut-bars-cause-weight-gain/#comments Mon, 18 Mar 2013 11:36:49 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=11582 Despite the caloric density of both nuts and dried fruit, they do not appear to lead to the expected weight gain.]]> Despite the caloric density of both nuts and dried fruit, they do not appear to lead to the expected weight gain.]]> http://nutritionfacts.org/video/do-fruit-nut-bars-cause-weight-gain/feed/ 13 Despite the caloric density of both nuts and dried fruit, they do not appear to lead to the expected weight gain. Despite the caloric density of both nuts and dried fruit, they do not appear to lead to the expected weight gain. Michael Greger, M.D. clean http://nutritionfacts.org/video/dried-apples-dates-figs-or-prunes-for-cholesterol/?utm_source=rss&utm_medium=rss&utm_campaign=dried-apples-dates-figs-or-prunes-for-cholesterol http://nutritionfacts.org/video/dried-apples-dates-figs-or-prunes-for-cholesterol/#comments Wed, 13 Mar 2013 11:33:30 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=11577 A comparison of the cholesterol-lowering potential of four dried fruit—apples, dates, figs, and plums.]]> A comparison of the cholesterol-lowering potential of four dried fruit—apples, dates, figs, and plums.]]> http://nutritionfacts.org/video/dried-apples-dates-figs-or-prunes-for-cholesterol/feed/ 20 A comparison of the cholesterol-lowering potential of four dried fruit—apples, dates, figs, and plums. A comparison of the cholesterol-lowering potential of four dried fruit—apples, dates, figs, and plums. Michael Greger, M.D. clean http://nutritionfacts.org/video/plant-based-diets-dental-health/?utm_source=rss&utm_medium=rss&utm_campaign=plant-based-diets-dental-health http://nutritionfacts.org/video/plant-based-diets-dental-health/#comments Wed, 06 Feb 2013 12:26:16 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=11261 Those eating more sour fruit may risk greater erosion of their tooth enamel (especially if teeth are brushed in a softened state), but there's a simple solution.]]> Those eating more sour fruit may risk greater erosion of their tooth enamel (especially if teeth are brushed in a softened state), but there's a simple solution.]]> http://nutritionfacts.org/video/plant-based-diets-dental-health/feed/ 37 Those eating more sour fruit may risk greater erosion of their tooth enamel (especially if teeth are brushed in a softened state), but there's a simple solution. Those eating more sour fruit may risk greater erosion of their tooth enamel (especially if teeth are brushed in a softened state), but there's a simple solution. Michael Greger, M.D. clean http://nutritionfacts.org/video/cancer-interrupted-garlic-flavonoids/?utm_source=rss&utm_medium=rss&utm_campaign=cancer-interrupted-garlic-flavonoids http://nutritionfacts.org/video/cancer-interrupted-garlic-flavonoids/#comments Mon, 28 Jan 2013 12:24:24 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=10999 Garlic and flavonoid phytonutrients found in fruits, vegetables, greens, and grains appear to protect against DNA damage induced by mutagenic chemicals found in cooked meat.]]> Garlic and flavonoid phytonutrients found in fruits, vegetables, greens, and grains appear to protect against DNA damage induced by mutagenic chemicals found in cooked meat.]]> http://nutritionfacts.org/video/cancer-interrupted-garlic-flavonoids/feed/ 20 Garlic and flavonoid phytonutrients found in fruits, vegetables, greens, and grains appear to protect against DNA damage induced by mutagenic chemicals found in cooked meat. Garlic and flavonoid phytonutrients found in fruits, vegetables, greens, and grains appear to protect against DNA damage induced by mutagenic chemicals found in cooked meat. Michael Greger, M.D. clean http://nutritionfacts.org/video/apple-skin-peeling-back-cancer/?utm_source=rss&utm_medium=rss&utm_campaign=apple-skin-peeling-back-cancer http://nutritionfacts.org/video/apple-skin-peeling-back-cancer/#comments Wed, 09 Jan 2013 11:59:17 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=10212 Apple peels appear to upregulate the tumor suppressor gene maspin and have strong antiproliferative effects on breast and prostate cancer cell growth in vitro.]]> Apple peels appear to upregulate the tumor suppressor gene maspin and have strong antiproliferative effects on breast and prostate cancer cell growth in vitro.]]> http://nutritionfacts.org/video/apple-skin-peeling-back-cancer/feed/ 35 http://nutritionfacts.org/video/apple-juice-may-be-worse-than-sugar-water/?utm_source=rss&utm_medium=rss&utm_campaign=apple-juice-may-be-worse-than-sugar-water http://nutritionfacts.org/video/apple-juice-may-be-worse-than-sugar-water/#comments Mon, 07 Jan 2013 12:24:52 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=10207 Why the spike in antioxidant levels in our bloodstream after drinking apple juice might not be a good thing.]]> Why the spike in antioxidant levels in our bloodstream after drinking apple juice might not be a good thing.]]> http://nutritionfacts.org/video/apple-juice-may-be-worse-than-sugar-water/feed/ 33 Why the spike in antioxidant levels in our bloodstream after drinking apple juice might not be a good thing. Why the spike in antioxidant levels in our bloodstream after drinking apple juice might not be a good thing. Michael Greger, M.D. clean yes http://nutritionfacts.org/video/preventing-breast-cancer-by-any-greens-necessary/?utm_source=rss&utm_medium=rss&utm_campaign=preventing-breast-cancer-by-any-greens-necessary http://nutritionfacts.org/video/preventing-breast-cancer-by-any-greens-necessary/#comments Fri, 28 Dec 2012 12:34:15 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=9884 Which was associated with lowest breast cancer risk in African-American women? Apples, bananas, broccoli, cabbage, cantaloupe, carrots, collard greens, grapefruit, oranges, spinach, tomatoes, or sweet potatoes?]]> Which was associated with lowest breast cancer risk in African-American women? Apples, bananas, broccoli, cabbage, cantaloupe, carrots, collard greens, grapefruit, oranges, spinach, tomatoes, or sweet potatoes?]]> http://nutritionfacts.org/video/preventing-breast-cancer-by-any-greens-necessary/feed/ 12 http://nutritionfacts.org/video/beauty-is-more-than-skin-deep/?utm_source=rss&utm_medium=rss&utm_campaign=beauty-is-more-than-skin-deep http://nutritionfacts.org/video/beauty-is-more-than-skin-deep/#comments Mon, 19 Nov 2012 11:46:11 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=8348 Some foods appear protective against the development of skin wrinkles, while others may make them worse.]]> Some foods appear protective against the development of skin wrinkles, while others may make them worse.]]> http://nutritionfacts.org/video/beauty-is-more-than-skin-deep/feed/ 13 http://nutritionfacts.org/video/tipping-the-balance-of-firmicutes-to-bacteroidetes/?utm_source=rss&utm_medium=rss&utm_campaign=tipping-the-balance-of-firmicutes-to-bacteroidetes http://nutritionfacts.org/video/tipping-the-balance-of-firmicutes-to-bacteroidetes/#comments Thu, 30 Aug 2012 10:49:27 +0000 Michael Greger M.D. http://nutritionfacts.org/?post_type=video&p=6715 http://nutritionfacts.org/video/tipping-the-balance-of-firmicutes-to-bacteroidetes/feed/ 10