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ATP

Watch videos about ATP

  • Don’t Use Antiseptic Mouthwash
    Don’t Use Antiseptic Mouthwash
    The natural flora on our tongue (lingual bacteria) is essential for the athletic performance-enhancing effect of the nitrates in vegetables such as beetroot.
  • Priming the Proton Pump
    Priming the Proton Pump
    To understand how beets could reduce the oxygen cost of exercise while improving athletic performance, one must review the biochemistry of energy production (ATP synthase) and the body's conversion...