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May 10, 2013
Which Fruit Fights Cancer Better?
The ability of eleven common fruits to suppress cancer cell growth in vitro was compared. Which was most effective—apples, bananas, cranberries, grapefruits, grapes, lemons, oranges, peaches,..
February 6, 2013
Plant-Based Diets: Dental Health
Those eating more sour fruit may risk greater erosion of their tooth enamel (especially if teeth are brushed in a softened state), but there's a simple solution.
December 28, 2012
Preventing Breast Cancer By Any Greens Necessary
Which was associated with lowest breast cancer risk in African-American women? Apples, bananas, broccoli, cabbage, cantaloupe, carrots, collard greens, grapefruit, oranges, spinach, tomatoes, or..
December 20, 2012
Preventing Strokes with Diet
Increasing the intake of potassium-rich foods is associated with a significantly lower stroke risk.
December 19, 2012
98% of American Diets Potassium Deficient
Less than 2% of Americans achieve even the recommended minimum adequate intake of potassium due primarily to inadequate plant food intake.
August 1, 2012
Human Neurotransmitters in Plants
The consumption of certain fruits is suggested as a potential treatment for depression given the presence of psychoactive neurotransmitters such as serotonin, dopamine, and melatonin in many plant..
July 26, 2012
Uprooting the Leading Causes of Death
Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to..
May 16, 2012
Garden Variety Anti-Inflammation
The variety of fruit and vegetable consumption may decrease disease risk, independent of quantity.
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