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  1. Garden Variety Anti-Inflammation Garden Variety Anti-Inflammation May 16, 2012

    The variety of fruit and vegetable consumption may decrease disease risk, independent of quantity.

  2. Bulking up on antioxidants Bulking up on antioxidants January 31, 2012

    Even when fiber and fruit and vegetable intake are kept constant, choosing foods richer in antioxidants may increase stool size, which is associated with lower cancer risk.

  3. Anti-inflammatory antioxidants Anti-inflammatory antioxidants January 27, 2012

    Even when choosing the same quantity of fruits and vegetables, those making higher antioxidant choices experienced a reduction in C-reactive protein (inflammation) levels.

  4. Best berries Best berries January 9, 2012

    Compared to popular fruits such as apples, bananas, and mangoes, which of the hundreds of different berries tested have the most and least antioxidant power: blackberries, blueberries, cranberries, crowberries, dog rose berries, grapes, raspberries, strawberries, or Tahitian noni juice?

  5. Bowels of the Earth Bowels of the Earth September 28, 2011

    Which country has the largest (and smallest) average stool size.

  1. Calculate your healthy eating score Calculate your healthy eating score August 24, 2011

    Rate your diet on a scale of 0 to 100 using the phytochemical index and compare your score to the standard American diet.

  2. Antioxidant Content of 300 Foods Antioxidant Content of 300 Foods October 11, 2010

    Ranking foods by antioxidants per serving.

  3. New Antioxidant Superstars New Antioxidant Superstars October 10, 2010

    Ranking foods by antioxidants per unit weight.

  4. Is Noni Juice Good For You? Is Noni Juice Good For You? September 1, 2010

    What the peer-reviewed scientific literature has to say about noni juice.