NutritionFacts.org

bananas

Watch videos about bananas

  • Bulking Up on Antioxidants
    Bulking Up on Antioxidants
    Even when fiber and fruit and vegetable intake are kept constant, choosing foods richer in antioxidants may increase stool size, which is associated with lower cancer risk.
  • Anti-Inflammatory Antioxidants
    Anti-Inflammatory Antioxidants
    Even when choosing the same quantity of fruits and vegetables, those making higher antioxidant choices experienced a reduction in C-reactive protein (inflammation) levels.
  • Best Berries
    Best Berries
    Compared to popular fruits such as apples, bananas, and mangoes, which of the hundreds of different berries tested have the most and least antioxidant power: blackberries, blueberries, cranberries,..
  • Bowels of the Earth
    Bowels of the Earth
    Which country has the largest (and smallest) average stool size.
  • Calculate Your Healthy Eating Score
    Calculate Your Healthy Eating Score
    Rate your diet on a scale of 0 to 100 using the phytochemical index and compare your score to the standard American diet.
  • Antioxidant Content of 300 Foods
    Antioxidant Content of 300 Foods
    Ranking foods by antioxidants per serving.
  • New Antioxidant Superstars
    New Antioxidant Superstars
    Ranking foods by antioxidants per unit weight.
  • Is Noni Juice Good For You?
    Is Noni Juice Good For You?
    What the peer-reviewed scientific literature has to say about noni juice.
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